In Episode 23 of the 365 Proof Podcast by Defining Wellness, Daniel, Courtney, and Linda sit down with Dr. Greg Caudill for a powerful conversation about addiction, recovery, medicine, and the role of spirituality in healing.

Dr. Caudill shares his remarkable journey from struggling with severe opioid and heroin addiction while attending medical school to finding recovery and ultimately becoming board-certified in general psychiatry and addiction psychiatry. He discusses the people who helped save his life, the science behind addiction, medication-assisted treatment, harm reduction, and why recovery requires more than simply removing the substance.

It’s an honest look at what happens when personal experience, medical science, and a life of recovery come together to help others find their own path forward.

Produced by Daniel Anderson at Audio Alchemy Productions.

In Episode 22 of the 365 Proof Podcast by Defining Wellness, Daniel Phyfer and Courtney Milan sit down with longtime behavioral health leader and ClereConsulting co-founder Doug Lyons.

With more than 35 years in the addiction treatment field and decades of personal recovery, Doug shares how his own addiction ultimately became the gateway to a life of purpose. The conversation explores mentorship, family systems, generational patterns, long-term recovery, the evolution of addiction treatment, and why getting sober is only the beginning.

Doug also shares the practices that keep him grounded today and the powerful lesson he learned early in recovery: stay right-sized, remain teachable, and use your experience to help others.

Produced by Daniel Anderson at Audio Alchemy Productions.

In Episode 21 of 365 Proof by Defining Wellness, Daniel Phyfer and Courtney Milan sit down with Alison Johnson, a dual-certified family and psychiatric nurse practitioner, entrepreneur, and Defining Wellness detox provider.

Alison shares her path from growing up around healthcare to building Performance Health and Wellness, working on the front lines of acute care during COVID, and finding a deeper calling in substance abuse and mental health. The conversation explores burnout, recovery, hormones, weight loss, GLP-1 medications and why treating the whole person matters.

With honesty, humor, and hard-earned insight, Alison reminds us that lasting change takes time—and that anything with good bones is worth doing the work.

Produced by Daniel Anderson at Audio Alchemy Productions.