![Couverture de 30 Minute Full Body Dumbbell Strength Workout [With Audio Cues]](https://m.media-amazon.com/images/I/41kX2T2uluL._SL500_.jpg)
30 Minute Full Body Dumbbell Strength Workout [With Audio Cues]
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
30 Minute Full Body Dumbbell Strength Workout [With Audio Cues]
-
Lu par :
-
De :
À propos de ce contenu audio
Tap in with us for a 30 minute full body workout that is built for all fitness levels. In this video we're taking you through a basic strength training session with audio cues to help you master each movement with correct form. All you need is a pair of dumbbells but we recommend challenging yourself with each movement by using multiple sets of weights if you have them. Be sure to drop a comment and let us know how your workout went with us! Subscribe To Our App For The Challenge [7 DAYS FREE]:https://www.juiceandtoya.appThe Follow Along Program Link [$30]:https://my.playbookapp.io/juice-toya/programs/FOLLOW-ALONG/20639Download Our App For Our New Year Programhttps://www.juiceandtoya.appCheck out our Merch! https://www.onebodyla.com/shopJoin Our Facebook Community:https://www.facebook.com/groups/juiceandtoyaFollow Us on Instagram/Tik Tok For More Content:Juice: @juicetontxToya: @toyacherrelle OBLA: @onebodylaTikTok: @juiceandtoya
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
