Couverture de 248: Cheat Days are Keeping You Stuck

248: Cheat Days are Keeping You Stuck

248: Cheat Days are Keeping You Stuck

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 There’s a mindset inherent in “cheat days” that’s keeping you locked out of your next level of health and success. Your reality is what you make it, and you're making yours less impactful than it could be by thinking that cheat days boost your motivation to “be good” the rest of the time.

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