• 246: Change Your Life One Thought at a Time with Jacqueline Hurst

  • Nov 26 2023
  • Durée : 42 min
  • Podcast
Couverture de 246: Change Your Life One Thought at a Time with Jacqueline Hurst

246: Change Your Life One Thought at a Time with Jacqueline Hurst

Écouter gratuitement

Voir les détails

  • Résumé

  • Have you ever considered the influence our thoughts have on shaping who we are? In this episode, we delve into the impact of the mind on shaping our reality. Life is all about using our mind in a way that helps us feel better, take better actions, and ultimately, get better results. Finding those right thoughts in our mind is key and once we do, everything starts to shift! Join us as we delve into the transformative power of mastering your mind—an essential key to unlocking our best life.

    Jacqueline Hurst is the UK's leading Life Coach operating her private practice in the heart of London’s Mayfair. Over the last 15 years, her commitment to personal growth has taken her across the globe, studying various therapeutic modalities, including Advanced Structured Hypnotherapy, NLP, CBT, and life coaching. Jacqueline's coaching philosophy centers around the belief that true transformation begins by managing the mind. Alongside her coaching enterprise, she is the No.1 International Bestselling Author for her book 'How To Do YOU.' Additionally, she is the founder of "The Life Class," an online school dedicated to life coaching.


    TIMESTAMPS:

    1:53 How does Jacqueline help people
    3:15 The gap between self-improvement & life-coaching
    4:50 The most effective techniques that Jacqueline uses in her coaching
    6:00 How the mind works & how do we actually make change
    8:45 What is NLP?
    9:47 How does the transformation of our thoughts unfold, leading us toward the realization of our ideal mental patterns?
    12:18 Changing our limiting beliefs
    13:54 Main concepts in Jacqueline’s book
    15:36 How do you change the way you think about your self-worth?
    18:44 Jacqueline’s story
    22:57 Tips on staying commited and consistent to growth & healing
    24:19 Jaqueline’s current habits & mindset
    27:15 Guidance on adopting the mindset where one confidently believes that everything will turn out alright
    28:45 Jacqueline’s thoughts on manifestation
    30:10 Making it happen vs letting it happen
    30:39 How does Jacqueline address the topic of body image with her clients
    36:18 Jacqueline’s self-care routine
    38:37 Practical exercise to help our brain
    39:52 Final message from Jacqueline


    SPONSORS:

    • Uncommon Goods | Get 15% off - https://uncommongoods.com/TLL
    • Shopify | Sign up for a one-dollar-per-month trial period: http://shopify.com/tll
    • Factor | Get 50% off at http://factormeals.com/tll50 (code: tll50)

    Follow Jacqueline:
    • Website: www.jacquelinehurst.com
    • School: www.thelifeclass.com
    • Book: https://tinyurl.com/3wt3bs64

    The video version of this interview is available on YouTube: Episode 246


    SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:

    • Apple Podcasts
    • Spotify
    • YouTube
    LAVENDAIRE:

    • YouTube
    • Instagram
    Afficher plus Afficher moins
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Afficher plus Afficher moins

    Ce que les auditeurs disent de 246: Change Your Life One Thought at a Time with Jacqueline Hurst

    Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.

    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

    Commentaires Audible.fr

    Commentaires Amazon
    Il n'y a pas encore de critique disponible pour ce titre.