24: Are Powerful Women Outgrowing their Friendships?
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Dr. Brittany discusses why healing often reshapes your friendships—surfacing where you shrink, overgive, or feel unsupported—and how to build sturdier, more honest community without resentment.
Dr. Brittany discusses what happens when your private healing work starts changing your friendships. She breaks down why you may suddenly feel like you’re outgrowing certain circles, why you shrink around specific women, and why “having a lot of friends” can still feel lonely when you don’t have anyone you’d actually call in a hard moment. She also explains how childhood relational wiring shows up in adult friendship dynamics, why many high-achieving women become the “villager” without receiving real care back, and how to build community in a way that feels sturdy, mutual, and emotionally safe.
What you’ll learn:
- How childhood patterns quietly shape adult friendships
- The difference between having a network and having support
- A practical way to stop overgiving and start building real community
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