Couverture de #220: Increase Productivity, Decrease Stress (With This Surprising Strategy) [Rewind Episode]

#220: Increase Productivity, Decrease Stress (With This Surprising Strategy) [Rewind Episode]

#220: Increase Productivity, Decrease Stress (With This Surprising Strategy) [Rewind Episode]

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 Tired of feeling stressed, tired and overwhelmed? Want to be more productive and efficient? [Don't we all?] In today's rewind episode from the early days, learn the simple yet surprising strategy that will increase productivity, decrease stress. Chapters
  • (00:00:00) - Top Tip for Being More Productive in Law: Taking Scheduled
  • (00:01:15) - Taking a Break for Your Work
  • (00:02:26) - Two Requests For This Podcast
  • (00:03:15) - Take Short Mental Breakes to Reduce Stress
  • (00:07:42) - Why It's SO Hard to Take Time for BREAKs
  • (00:12:56) - Do You Need to Be Busy to Be Productive?
  • (00:15:15) - 3 Reasons You Need to Take Break
  • (00:22:39) - 5 minutes of rest for yourself a day
  • (00:29:43) - Take Regular BREAKS Every Day
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