#22 - 5 Signs Your Healing Is Actually Working (Even Though It Doesn't Feel Like It)
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
#22 - 5 Signs Your Healing Is Actually Working (Even Though It Doesn't Feel Like It)
-
Lu par :
-
De :
À propos de ce contenu audio
Healing is supposed to make you *better*, right? So why does it feel like you’re getting worse—less productive, more emotional, more messy? Because most of us start healing with a hidden agenda:“I’ll heal my anxiety and finally become the calm, perfect, unstoppable version of me.”But when the work actually starts… your old “fuel” gets taken away.High-functioning anxiety. Perfectionism. People-pleasing. Proving yourself.They worked—but they burned you out.So the beginning of healing can feel like failure.Not because you’re broken… but because you’re in the **refuel phase**.Like renovating a house: it looks worse before it’s rebuilt. Dust. Holes in the wall. Chaos.If you feel like you’re “falling apart,” it might be the best sign yet:You’re finally safe enough to.And falling apart is often the first step to coming together in a way that’s actually real.Want support through the messy middle?Work with Helen + the team at Sincere Practice → www.sincerepractice.com#healing #therapy #mentalhealth #anxiety #perfectionism #peoplepleasing #selfworth #boundaries #grief #psychology
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
