21 - 20 Minute Reset to Realign With Yourself
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21 - 20 Minute Reset to Realign With Yourself
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Feeling the pressure to “get your life together” before January hits?
This episode is a 20 minute reset that doesn’t involve writing a big list of goals you’ll forget about by February. And the best thing about it? You can come back to it ANY TIME you need to align with yourself or let go of a version of you you’re no longer aligned to.
In this gentle but powerful end-of-year review, you’ll learn how to realign with yourself without setting a single traditional goal. Instead, we explore rituals that help you create space, release old versions of yourself, and close the year with intention.
House of Muse Retreat: @houseof.muse
Kolambi, Cup of Tea Podcast: https://podcasts.apple.com/us/podcast/cup-of-tea/id1845915077
PDF Download: https://linktr.ee/personal.space.podcast
2:50 - Thought Loops
11:44 - How to Realign Yourself with Who You Want to Be
14:01 - 12-Minute Writing
23:54 - The Grief Inventory
26:12 - Meeting Your Future Self
32:24 - Embodying the New Version of You
@personal.space.podcast
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