Daily living requires daily practice to create a well rounded healthy lifestyle. A crucial part of these daily habits is daily skincare. We often overlook the importance of this. Tune in to this episode with our guest Dr Angela Casey, a double board certified dermatologist and surgeon. Dr Casey has a passion for helping young women embrace their natural beauty and educating them on protecting their skin for a lifetime.. These women were at the heart of her mission when she created Bright Girl, a clinically proven skincare line for teens and college students. This top brand featured in HuffPost is also recommended by thousands of dermatologists nationwide. Dr Casey knows that through prevention and education we can foster a a sense of self respect and confidence. This conversation is more than skin-deep. Building confidence in our skin is a powerful way to embrace our own self worth. Join us as we discuss not only the importance of skincare but empowerment through self acceptance.

And....as one of our valued listeners check out the special below!

To find out more and try out Bright Girl for yourself click the following link or enter coupon code GIRLSINAPOD at check out for 15% off your purchase!

https://brightgirl.com/GIRLSINAPOD

Also find Bright Girl on social media!@brightgirlbeauty on IG and TikTok@brightgirlbyangelacaseymd on FB

An Interview with Healing Hero's Podcast host Chandler Stroud. Exploring the Body, Mind, and Spirit Path to Healing

In this episode, we delve into the transformative power of being present and cultivating stillness within our minds. Through meaningful conversation, we explore how reconnecting with our intuition can guide us backto a place of trust and self-awareness. By believing in our innate ability to heal—body, mind, and spirit—we discover empowering tools and insights to foster wholeness in every aspect of our lives.

Website: The Healing Heroes: Holistic Wellness for Women | iHeart

Facebook https://www.facebook.com/people/The-Healing-Heroes-Podcast/61559206152595/#

Instagram https://www.instagram.com/healingheroespodcast/

In this thought-provoking episode, we chat with artist Gretchen Andrew exploring the unsettling reality of AI filters and their impact on our self-image. Social media platforms are flooded with curated flawless faces, but at what cost? We dive into the psychology behind our obsession with AI-enhanced beauty standards and the alarming effects on mental health, self-esteem and societal beauty ideals. Our guest, experience with digital culture, exposes the blurred lines between reality and digital manipulation, and we confront the uncomfortable truth about the AI-generated images that surround us. Tune in to discover the unfiltered trth about AI's influence on self-image and how to reclaim your authentic self.

Find out more Gretchen Andrew and her work at gretchenandrew.com