In this candid episode, we confront the harsh reality of therapist burnout—a silent, yet pervasive challenge within the helping profession. Through this heartfelt conversation and expert insight, we delve into the intricate web of factors contributing to burnout, from overwhelming caseloads to the emotional toll of empathic engagement. Join us as we navigate the murky waters of exhaustion, compassion fatigue, and self-care, offering practical strategies and empathetic support to help therapists reignite their passion and reclaim their well-being. It's time to shine a light on the shadows of burnout and foster a community of resilience, compassion, and healing.

Over it but not done? Join The Messy Middle Reset on Friday, January 30, 2026 from 10a-12p CST, my live nervous system sanctuary workshop for helpers. Get the details at https://shawnalovinlpcs.com/services.

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This podcast was brought to you by Healing Roots Wellness & Botanicals. For more information, please visit www.ShawnaLovinLPCS.com. Although Shawna is a licensed counselor in the State of Texas, this podcast is not therapy and should not be used as a therapeutic intervention. Many of the practices and products mentioned are for educational and informational purposes only. Should you need support, please seek appropriate, qualified, and licensed professionals.