“Pura Vida” encapsulates how Costa Ricans cherish life’s simplest pleasures and find joy in the little things. “Pura Vida” – living in simplicity, in a quiet, calm pace of life – creates lower stress, lower blood pressure, lower chances of heart disease, and contributes to living longer. “Pura Vida” is a way of life that lures you in and invites you savor its unhurried pace. It is an intentional “less is more” mindset, creating white space to relax, reflect, and reconnect with God. In this episode, we discuss ways to live “Pura Vida.”

Resources Mentioned:

- Reinvent Podcast with host, Sari Kimbell: Episode 88 https://podcasts.apple.com/us/podcast/reinvent/id1677582315?i=1000692583965

- Episode 4 – Now, This is the Good Life https://podcasts.apple.com/us/podcast/another-beautiful-life/id1538311547?i=1000497181342

- Friends of Big Bear Valley Bald Eagles, Jackie & Shadow on Youtube: https://www.youtube.com/live/LCGYWfbyBWc?si=JeKP8xb5bVkB3Q92

For more tools, questions for reflection, and resources to help you on your journey, download the Listener's Guide for this episode: https://www.triciazody.com/guide

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