17. Designing Life Outside the Lines
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17. Designing Life Outside the Lines
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It’s our season 1 finale! Today’s episode is about taking everything you've learned about your brain and weaving it into an actual life that works.
It brings together all 16 previous episodes into one complete picture: what does ecosystem design actually look like when you're building something that doesn't exist yet?
No theory. Just concrete examples of how to become the architect when there's no blueprint.
In this episode:
- The five principles for redesigning your life when no model exists
- Real examples: intergenerational housing, hybrid work, balancing home base with adventure
- Why you have to design for your actual capacity (not your wished-for capacity)
- How to gather data by working backwards through burnout patterns
- What becomes possible when your whole ecosystem finally supports your brain
This is survival-level design—not luxury, not self-indulgence.
Connect With Adria:
- Get your free Unmasking Menu
- AuDHD Coaching with Adria
- @iamadriasophia
Wish you had a reminder of what sparked? Full episode guides at AuDHDSparks.com.
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