You probably think you resist change because it’s inconvenient, annoying, or badly rolled out. But that’s not the real story. When something shifts at work, your nervous system runs a threat assessment before your conscious mind ever weighs in. Today you’ll learn the biological and psychological reasons change feels harder than it “should,” plus specific tools to move through it without spiraling, stalling, or sabotaging yourself.

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Full blog and show notes: https://abbymedcalf.com/why-you-resist-change-at-work

Free download: Your Change Resistance Decoder: A Five-Minute Tool to Understand What’s Really Going On: https://abbymedcalf.com/change-resistance-decoder

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✨ Worksheets, journal prompts, downloads, and guided visualizations

✨ Community chats and live Q&A calls with Abby

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👉 Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book

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Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast-the-archives where you’ll find past episodes.

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