Couverture de 15. Our Philosophy on How To Do It All

15. Our Philosophy on How To Do It All

15. Our Philosophy on How To Do It All

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“How do you get so much done and not burn out?”

It’s a good question! So I’m diving into this one today.

Ambition, big goals, living life to the fullest - we all want to “do it all.” And while I don’t believe in “doing it all,” I think you can get close. At the very least, you can design your life to spend most of your time on needle-moving things that are truly important to you and feel rewarding.

And you can be very energetic, productive, and balanced while at it.

So if you have a lot on your plate, juggling too many things at work and outside of work, often overwhelmed by your to-do list and schedule, this episode is for you.

After you listen, check out the Energy Map exercise (link below) to build awareness of where your time and daily energy are going.

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Energy Map Exercise: https://zengardenletters.substack.com/p/guide-energy-map

Zen Garden Substack: ⁠https://zengardenletters.substack.com/⁠

Work with me: ⁠https://www.yekaterinabenson.com/my-method⁠

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Life changes, self care, healthy living, balance, mindfulness, ambitious, driven, burnout, emotional healing, busy, overwhelm, stress relief

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