Couverture de #12 - Top 5 Things to Help You Achieve Your Goals

#12 - Top 5 Things to Help You Achieve Your Goals

#12 - Top 5 Things to Help You Achieve Your Goals

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 In this episode, we're sharing all our fitness industry favorite things! Discover the lifts that have helped us build strength and define key muscle groups like the back, legs, chest, arms, and shoulders. We'll also open up about our preferred supplement brands, including pre-workout, protein, and other supplements. Stay tuned for our new segment, "Healthy Obsession of the Week," where we'll reveal the things we're obsessed with for the week. --- Send in a voice message: https://podcasters.spotify.com/pod/show/musclesandmedicine/message
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