Couverture de 11/18/23 | Tips To Manage Health During The Holidays

11/18/23 | Tips To Manage Health During The Holidays

11/18/23 | Tips To Manage Health During The Holidays

Écouter gratuitement

Voir les détails

À propos de ce contenu audio

 The holiday season is here, but we don’t want to throw caution to the wind for the whole month of November and December. In this show, we’re focusing on practical ways to navigate the holiday season, so you can look back in January and feel good about your weight and your health. How can you enjoy the social gatherings and the nostalgic traditions while still keeping your energy levels, blood sugars, cholesterol numbers, and your weight in a positive range? We’ll give you some food and lifestyle ideas to help navigate the busy season. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Aucun commentaire pour le moment