103. The Confidence Algorithm: Reprogram Imposter Syndrome in Your 40s & 50s
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103. The Confidence Algorithm: Reprogram Imposter Syndrome in Your 40s & 50s
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That voice saying "you're not good enough"? It's not truth... it's bad code. And your midlife brain is MORE equipped to reprogram it than ever before.
In this episode, I reveal the confidence algorithm: the exact 3-input system to hack imposter syndrome using neuroplasticity, evidence, and embodied leadership. No fluff, no affirmations—just actionable strategies for midlife reinvention.
What You'll Learn:
- Why imposter syndrome is a brain glitch, not a personal failing
- The Midlife Brain Advantage you didn't know you had
- 3 inputs to reprogram self-doubt: Evidence, Embodiment, Environment
- How to reframe imposter syndrome as a growth signal
- Your Confidence Receipt Challenge (tonight's homework)
Your Positive of the Day:Write down 3 pieces of evidence that prove your competence. Keep them visible. Use them when doubt shows up.
Hey, I'm Sass, keynote speaker, energy coach, former Fortune 500 exec, and Golden Gloves boxer. This podcast trains your energy so you don't go negative by default.
For midlife leaders, entrepreneurs, and anyone done playing small.
Train your energy.
See you at practice.
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