Couverture de 10 Tips for Navigating a Tough Phase of Life

10 Tips for Navigating a Tough Phase of Life

10 Tips for Navigating a Tough Phase of Life

Écouter gratuitement

Voir les détails

À propos de ce contenu audio

In today's episode, I'm discussing 10 tips that will help you navigate a tough phase of your life...you know those times that are depressing, trying (emotionally, mentally, physically), and just flat out hard, well that's what I'm covering today!


If you're going through one of those phases, I'm sending you so much love!


If you're feeling stuck, check out my episode on navigating the stuck phases of your life!


As mentioned in the podcast, don't be afraid to get the help you need! These tough times can be so rough mentally.


Helpline for treatment and information: 800-662-4357


Suicide/ crisis hotline: Dial 988


Better Help: https://www.betterhelp.com/





Connect with me!

https://www.instagram.com/kaiiblanton/

https://www.tiktok.com/@kaiiblanton?

https://www.youtube.com/c/kaiiblanton


Hosted on Acast. See acast.com/privacy for more information.

Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Aucun commentaire pour le moment