Couverture de 1 Minute Mindfulness Tips

1 Minute Mindfulness Tips

1 Minute Mindfulness Tips

De : Mindfulness Coach Ella
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 Tell you simple mindfulness tips. .................................................................................................................. * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the audio and want to support Ella, her PayPal is ellaislistening@gmail.comMindfulness Coach Ella Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Uncertainty

      Uncertainty
      Dec 23 2023

      One truth of the universe is uncertainty. Although we all want certainty, keep something or somebody forever; the truth is that nothing can last forever.


      .................................................................................................................

      * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy!

      * If you like the audio and want to support Ella, her PayPal is ellaislistening@gmail.com
      Afficher plus Afficher moins
      2 min
    • Attachment and detachment

      Attachment and detachment
      Dec 23 2023

      Some people think attachment is a key reason for suffering, so they pursue detachment. But in fact pursuing detachment is also a kind of attachment. In this video, you’ll know the correct way to do detachment.


      ..................................................................................................................

      * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy!

      * If you like the audio and want to support Ella, her PayPal is ellaislistening@gmail.com
      Afficher plus Afficher moins
      2 min
    • Q & A about the mantra

      Q & A about the mantra
      Dec 23 2023

      I’ll try to reply to the most frequent questions about the mantra. 1. What’s the language of the mantra? 2. What’s the meaning of the mantra?


      ..................................................................................................................

      * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy!

      * If you like the audio and want to support Ella, her PayPal is ellaislistening@gmail.com
      Afficher plus Afficher moins
      2 min
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