Épisodes

  • Introduction to Mental GPS with Dr. Jana: Navigating the Mind

    Introduction to Mental GPS with Dr. Jana: Navigating the Mind
    Jul 5 2026

    Ready to wake up morning after morning feeling happy and capable? In this introductory episode of Mental GPS with Dr. Jana: Navigating the Mind, Dr. Jana Price-Sharps outlines a podcast built for real, tangible change. Learn why insight matters less than direct action , how a single small adjustment can positively shift your entire family system , and how these short, focused episodes will provide the exact coping strategies you need to build a better life.

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    4 min