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Your Inner Awakening

The Work of Byron Katie: Four Questions That Will Transform Your Life
Lu par : Byron Katie
Durée : 5 h et 50 min
5 out of 5 stars (6 notations)

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Description

No matter how much money, status, professional success, or other types of external security one may have, very few people experience true joy and personal freedom. Byron Katie knows this reality too well. In the midst of a "normal and successful" life, Katie became increasingly depressed, and over a ten-year period sank further into rage and despair.

Then, one morning in 1986, out of the blue, she had a sudden, profound insight into how the mind works. As a result, a bedridden, suicidal woman became filled with love for everything life brings. Katie developed a simple yet powerful method of inquiry, called The Work, that helped make this transformation practical.

In this program, you will learn how to use The Work for yourself. You'll discover that, contrary to popular belief, trying to let go of a painful thought never works; instead, once you have investigated it, the thought lets go of you. The Work's four powerful questions and turnaround (which is a way of experiencing the opposite of what you believe) have transformed the lives of hundreds of thousands of people throughout the world.

In Your Inner Awakening Byron Katie will teach you this revolutionary process so that you can use it to question and undo any stressful thought that keeps you from experiencing mental clarity. Eventually you may find, as so many others have, that peace and joy flow into every area of your life.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2005 Byron Katie (P)2005 Nightingale Conant

Commentaires

"Byron Katie's Work acts like a razor-sharp sword that cuts through illusions and enables you to know for yourself the timeless essence of your being." (Eckhart Tolle)

Ce que les auditeurs disent de Your Inner Awakening

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  • marie
  • 26/01/2015

Living in my mind is stressful

I have read several books by Katie and this is the one that I can say"I get it!". Now I just examine my thoughts the way Katie teaches and I have no (real) problems/stress.

24 personnes ont trouvé cela utile

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  • B. de Leon
  • 24/01/2017

Better than her "Loving What Is" book

I am a woman sitting here, feeling blessed. The last Chapter takes Love to a deeper level than 1 Corinthians 13 for me coming from a Christian background.

Two things about this book were "better" for me than her wonderful "Loving What Is" book. First, the actual voices of people doing the work with Katie. Second, it seemed like this book had a more concise discussion of the various topics for the work -- like relationships or seeking approval.

17 personnes ont trouvé cela utile

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  • Fun One
  • 21/06/2015

Magnificent!

Magnificent, beautiful, simple, gentle, kind, compassionate, insightful, inspiring, encouraging, and life-changing..... Thank you, Byron Katie!

9 personnes ont trouvé cela utile

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  • Nicole Xifaras
  • 29/04/2017

Excellent information, simple, direct and relevent

I have read and listened to many self-help books over the past 20+ years and this one seems to hit many issues at their core. I have recommended it to many and have given it to each of my children as well as my mother. The author seems genuine, comes from a place of having been through a lot and tells us what got her to realize the origin her pain. I like how the information is arranged, moving between the author's reflective moments and live audience interaction, direction and guidance. The author has kind caring, speaking voice. I loved it, a great reminder of what I believe to be the truth and how it affects our daily lives.

8 personnes ont trouvé cela utile

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  • Vickie Washburn
  • 22/12/2016

life changing

I will listen to this over and over the rest of my days and continue to do The Work always.

7 personnes ont trouvé cela utile

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  • nailo
  • 15/02/2018

Short story long

This book describes something called "the work" as a way to make peace with ourselves and others. In actuality the work is simple enough but the speaker goes on and on about examples of it. The book could be far shorter if these repetitions were taken out.

5 personnes ont trouvé cela utile

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Image de profile pour Salgal
  • Salgal
  • 11/09/2017

Sets me straight

I listen to hear the interviews. Katie's ability to "turn it around" for a person is impressive and something that I can always apply directly to my life. there are moments, near the end, where she seems to be rambling. it can be off-putting. I believe it's because she is not reading from a script, she is trying to convey a very abstract concept and her experience with it.

5 personnes ont trouvé cela utile

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  • Amazon Customer
  • 22/03/2016

Life changing

I just listened to this for the second time. I discovered The Work about 14 months ago, and credit it with setting the foundation for some wonderful changes I've made in my life. I realized how my thoughts were causing me so much pain. The question, "who would you be without this thought?" is so powerful. I am more loving to myself and everyone in my life. I have peace and clarity, and I am so grateful for Byron Katie!

5 personnes ont trouvé cela utile

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  • Elim.Garak
  • 02/03/2018

Stick with Loving What Is Audiobook

This book was released before Loving What Is. I like Byron Katie, her material, and think she is very effective. This book as a lot of sections of rambling on, some interaction with an audience. Loving What Is has much more information, is better presented, and more audience material.

Plus, Nightingale Conant Books are triple the price of any other audiobook, it makes no sense. This short book should be priced at $15 tops.

8 personnes ont trouvé cela utile

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  • DD1524
  • 09/03/2015

Awesome

Writing this quickly so I can start listening to it again! Katie, a life student, shares her truth and love.

7 personnes ont trouvé cela utile

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  • Franz Xaver
  • 20/12/2017

Liberating, simple, yet felt complicated at first.

I love this audiobook.

I have listened to it in very tough times and in good times. multiple times. always found new ways of liberating myself and my coaching clients from suffering.

I can highly recommend it and want to give one hint to the overly rational and 'smart' people, like myself^^: If something Katie said doesn't click with you just listen on, if something feels too complicated or out there, find how that is actually so straight forward and right there in front of you, because if you look for it you'll see it.

much love to all of you!

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  • Olivier J.
  • 09/10/2017

Gut für Anfänger, mittelmäßig für Fortgeschrittene

Sehr interessant und gut zum anhören. ich hätte mir eine tiefere Ansicht gewünscht. Wer sich zum ersten Mal mit Katie beschäftigt perfekt.

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  • Angelika
  • 26/04/2015

Great work!

Sehr gute Anleitung zu einem besseren Leben. Kann wahrscheinlich wirklich jeder machen, der bereit dazu ist und über ein gewisses Maß an Reflektionsvermögen verfügt.

3 personnes ont trouvé cela utile