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Do you want to think strong, get lean, and build a kick-ass body?
Then this extraordinary weight lifting book will help you achieve your health and fitness goals!
Weight Lifting includes four books:
The first book, Mental Toughness, will teach you how to develop:
- (A) A warrior spirit
- (B) Mental clarity
- (C) Intuition
- (D) Razor sharp concentration
- (E) Leadership authenticity
- (F) Self-awareness
The second book, Bodybuilding, teaches you how to develop an amazing-looking body like the ancient Greek gods. This book will....
- Explain how to develop a well-proportioned body as well as the type of workouts, exercises, and daily training the ancient Greek gods performed every day
- Provide you with an eight-week training program that will help transform your body into a modern day Greek god as well as information on nutrition and the kinds of foods the ancient Greek gods used to eat
The third book, Strength Training, teaches you how to go from a beginner strength training athlete to an advanced strength training athlete. This book will teach you the amazing 5x5 workout program for the purpose of helping you to get stronger.
The fourth book, Body Weight Training, teaches you how to develop superior strength with calisthenics. Here you will be introduced to beginner, intermediate, and advanced body weight exercises and various workout routines for a 12-week body transformation.
So do you want to think strong, get lean and build a kick-ass body?
Then get this amazing weight lifting audiobook now!
Ce que les auditeurs disent de Weight Lifting: Think Strong, Get Lean and Build a Kick-Ass BodyNotations
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- jennifer s.
totally and utterly useless -
some of the info in this book is false and would not recommend. if you want to build a decent body, it takes time and consistency. eat more protein and veggies and stay away from sugar and sweets.
you're welcome for saving you a credit... wish I could get mine back. ugh.
its books like this that make me think that just anyone can be an author.
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