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The Rise of Superman

Decoding the Science of Ultimate Human Performance

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The Rise of Superman

De : Steven Kotler
Lu par : Jeff Cummings
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À propos de ce contenu audio

Wall Street Journal Bestseller

In this groundbreaking book, New York Times bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand reporting with dozens of top action and adventure sports athletes like big wave legend Laird Hamilton, big mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of “flow”, an optimal state of consciousness in which we perform and feel our best.

Building a bridge between the extreme and the mainstream, The Rise of Superman explains how these athletes are using flow to do the impossible and how we can use this information to radically accelerate performance in our own lives.

At its core, this is a book about profound possibility; about what is actually possible for our species; about where - if anywhere - our limits lie.

©2014 Steven Kotler (P)2013 Brilliance Audio, all rights reserved.
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A lot of repetitions in this book, the reader's tone of voice is tiring : ostentatiously excited , non-stop...

Disapointed

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a bunch of repeated stories of extreme sports, no actual tips, no usable knowledge, no science... I am very disappointed.

I baught it without reading comments, I regret it.

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