The Mindfulness Workbook for Beginners
Experience Peace Amidst Your Busy Life
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3 mois d'Audible Standard gratuits
3 mois pour 0,00 €/mois, puis 5,99 €/mois. Possibilité de résilier chaque mois.
L'offre prend fin le 15 Juillet 2026 à 23 h 59.
The Mindfulness Workbook for Beginners
Lu par :
D.L. Perry
Acheter pour 6,99 €
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Lu par :
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D.L. Perry
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De :
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Wilsonia Willows
Want to experience joy every day without having to spend hours meditating?
The Mindfulness Workbook for Beginners is specifically designed for busy people. You will receive 20-minute activities you can easily do almost anytime and anywhere to center yourself and keep yourself calm...especially when you're under the heat.
In addition, you’ll also discover:
- The number one "joy killer" that could be pulling back from experiencing the level of happiness you truly deserve
- Nine 20-minute mindfulness techniques and activities you can incorporate into your daily "routine" to find joy in the "mundane" things in life
- The little-known mindfulness technique that gets you eating healthier and losing weight naturally without having to diet or count calories
- The simple formula to start the day right and end it on a high note, so you can feel good looking back in your life
- And much, much more
To get started, simply click the buy button right away.
©2018 Wilsonia Willows (P)2018 Wilsonia Willows
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