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The Meditation Summit: Volume 1
- Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- Lu par : Reginald A. Ray Ph.D., Snatam Kaur, Sharon Salzberg, Rick Hanson Ph.D., Tsultrim Allione, Anh-Huong Nguyen, Loch Kelly, Saki Santorelli, Anodea Judith, Jack Kornfield Ph.D.
- Durée : 8 h et 22 min
- Catégories : Santé et bien-être, Médecine alternative et complémentaire
Most of us are well aware of the benefits of meditation, and new research is providing us with more and more evidence of what the world's spiritual traditions have known for years: meditation can positively impact every area of our lives.
So why do many of us struggle to make time for this powerful practice? Why do we so often wonder if we're doing it right? Or feel as if something more should be happening?
In The Meditation Summit: Volume I, Sounds True publisher and founder Tami Simon speaks with 10 leading meditation teachers about their personal understanding of this practice - each with a complete guided meditation. Practitioners of all levels will benefit from the abundance of insight and guidance provided by these diverse voices.
Ce que les auditeurs disent de The Meditation Summit: Volume 1
great overview of multiple types of meditations.
This was a wonderful overview of multiple types of meditations. The only drawback was that some of the recordings could have been a little bit better, not the content but the actual recording themselves.
16 personnes ont trouvé cela utile
- Gero Seifert
Excellent content - poor recording quality
The diversity of the speakers and most of their interviews (with their guided meditations) impressed and inspired me. Unfortunately, the recording quality of some chapters did put me off.