The Herbal Fertility Handbook
Natural Strategies to Increase Your Chances of Getting Pregnant
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The Herbal Fertility Handbook
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Stevi Incremona
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Lu par :
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Stevi Incremona
À propos de ce contenu audio
The Herbal Fertility Handbook provides clear, evidence-based strategies to support egg and sperm quality, and overall fertility to help you improve your chances of getting pregnant. Written in a gender-inclusive style and inspired by her own struggle with fertility issues, author Liane Moccia offers strategies based on proper nutrition, fertility-boosting herbs and supplements, analyzing environmental exposures, and improving lifestyle factors such as sleep, stress, and movement.
Whether someone is in the planning stage or has been trying for a few months or for several years, this book presents a clear roadmap, guiding you to take an active role in optimizing your fertility.
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Commentaires
"Sifting through the internet for accurate information regarding complementary fertility strategies is tough. Liane does a wonderful job presenting helpful information for patients looking for more than a traditional western medicine approach."—Pietro Bortoletto, MD, MSc, Reproductive Medicine Specialist, Director of Reproductive Surgery, and Co-Director of Oncofertility Program at Boston IVF
“One of the more difficult decisions to make in these challenging times is whether or not to have a family. Once a couple decides they want to have a child, the inability to conceive is often a confusing, frustrating, expensive and heartbreaking experience. Advice to remedy this problem whether from the internet, friends or medical professionals is often contradictory, confusing, incorrect or daunting. In Liane Moccia’s The Herbal Fertility Handbook, readers will find well researched, practical information on how to improve your health, your fertility (for her and him), ways to reduce your stress levels and hopefully have the family your heart desires.”—David Winston, RH(AHG), DSc (hon.), author of the best selling book Adaptogens, Herbs for Strength, Stamina and Stress Relief
“I recommend this essential resource to anyone who wants to utilize
all options to support fertility and optimize their chances of a
successful pregnancy. I wish I’d had it during my own struggles
with infertility.”—Bonnie Mathews, MD, Associate Professor of Pediatrics at UMass Chan Medical School
all options to support fertility and optimize their chances of a
successful pregnancy. I wish I’d had it during my own struggles
with infertility.”—Bonnie Mathews, MD, Associate Professor of Pediatrics at UMass Chan Medical School
“Provides readers with information about their fertility in a straightforward
and easy to understand way, in addition to offering tools
to reestablish a sense of control and agency in their body during a
process that can often feel overwhelming and at times, out of reach.”—Alicia M. Abdella, MSW, LICSW, Founder and Clinical Director, On The Path Counseling & Consultation
and easy to understand way, in addition to offering tools
to reestablish a sense of control and agency in their body during a
process that can often feel overwhelming and at times, out of reach.”—Alicia M. Abdella, MSW, LICSW, Founder and Clinical Director, On The Path Counseling & Consultation
“A valuable resource for anyone who is trying to conceive, providing not just sound, actionable advice, but a deeper understanding of, and a sense of control over, the process.”—Emily Lindblad, AllPaths Family Building
“A must-read for anyone considering conceiving. You’ll feel more empowered, connected with your body, and joyfully supported in your conception journey.”—Maria Noel Groves, RH(AHG), Clinical Herbalist & author of Body into Balance: An Herbal Guide to Holistic Self Care
“ A clear and practical resource.”—Camille Freeman, DCN, herbalist, nutritionist, and educator, Owner, Bloom and Grow Nutrition
“With passion and purpose, Liane Moccia, RH(AHG) brings her wealth of knowledge, backed by research and first-hand experience, into this guide to holistic fertility support.”—Jane Metzger & Amber Meyers, Herbal Academy Co-Directors
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