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The Happiness Hack

Take Charge of Your Brain and Create More Happiness in Your Life

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 Learn how to connect to your happiness in a disconnected world!

Are you feeling overwhelmed or disconnected from things that once mattered to you? As we rely more and more on technology, it isn't hard to see why the devices meant to simplify our lives can often cause us the most stress. In this refreshing, practical book, you'll learn ways to reclaim some of the calm and focus that have slipped away with the influx of so much technology. And along the way, you'll gain new insights that bring you more connectedness and give you new ways of increasing happiness--all by your own design. Communication et compétences sociales Développement personnel Gestion du stress Réussite personnelle
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Even though I read the book before, hearing it with the author’s voice was a whole other level. I greatly enjoyed Ellen’s storytelling and clear description of our internal wires. I recommend this book to all ages.

The perfect boost for personal growth

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