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The Disease to Please
- Curing the People-Pleasing Syndrome
- Lu par : Kate Redding
- Durée : 4 h et 20 min
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Description
Featured on NBC's Today, The Disease to Please explodes the dangerous myth that "people pleasing" is a benign problem. Best-selling author and frequent Oprah guest Dr. Harriet Braiker offers clear, positive, practical, and easily do-able steps toward recovery.
Begin with a simple but revealing quiz to discover what type of people-pleaser you are. Then learn how making even small changes to any single portion of the Disease to Please Triangle, involving your thoughts, feelings, and behavior, will cause a dramatic, positive, and long-lasting change to the overall syndrome.
As a recovered people pleaser, you will finally see that a balanced way of living that takes others into consideration but puts the emphasis first on pleasing yourself and gaining your own approval is the clearest path to health and happiness.