The Diet Code
Revolutionary Weight Loss Secrets from Da Vinci and the Golden Ratio
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
The Diet Code
Acheter pour 13,13 €
Aucun moyen de paiement n'est renseigné par défaut.
Désolés ! Le mode de paiement sélectionné n'est pas autorisé pour cette vente.
-
Lu par :
-
Stephen Lanzalotta
-
De :
-
Stephen Lanzalotta
À propos de cette écoute
As a master baker and craftsman, Stephen Lanzalotta had been applying the mathematical principles of the Golden Ratio for more than 20 years. His realization that this ancient, universal formula, used by da Vinci and other great geniuses of the Renaissance, also held the secret to optimal nutrition and health led him to apply it to his own diet and the menu at his popular cafe. The weight loss and sense of well-being that he and his customers experienced convinced him that he had cracked the diet code, discovering a simple, natural, and nutritious approach to healthy eating that is as easy as 1, 2, 3.
His revolutionary Mediterranean-style eating program uses the Golden Ratio to link the proper proportions of everyday foods to boost metabolism and spark weight loss. Combining a three-phase eating program with detailed menu plans, mouthwatering recipes, Renaissance lore, and Italian-inspired lifestyle advice, The Diet Code is a unique health and weight loss program from the ages for the ages.
©2006 Stephen Lanzalotta (P)2006 Time Warner AudioBooks
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !