The Book of Rest
Stop Striving. Start Being.
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
3 mois gratuits
The Book of Rest
Acheter pour 15,66 €
-
Lu par :
-
James Reeves
-
Gabrielle Brown
À propos de ce contenu audio
Find peace in a restless world.
‘James’s heartfelt gentleness and masterful wisdom shine through in his teachings. His expertise lies in his ability to light the path for others to find their own way.’ Richard Miller, clinical psychologist, researcher and yogic scholar.
In today’s fast-paced world, we’ve never been busier. We’re surrounded by pressures from work, family, study and social media. It can feel like there’s never time to truly switch off and relax.
But the answer is simpler than you think – and it’s within you.
Through simple, easily learned techniques The Book of Rest reveals how to find a moment of peace even in the busiest of days, and a path to a calmer, happier and more relaxed you.
©2019 James Reeves and Gabrielle Brown (P)2019 HarperCollins Publishers
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
Commentaires
"Impossibly wonderful." (Daily Telegraph)
"James’s heartfelt gentleness and masterful wisdom shine through in his teachings. His expertise lies in his ability to light the path for others to find their own way." (Richard Miller, clinical psychologist, researcher and yogic scholar)
"James has been the most amazing teacher. Not only am I fitter and more flexible but also I feel better balanced, mentally and emotionally." (Emma Watson)
