The Ballerina Mindset
How to Protect Your Mental Health While Striving for Excellence
Impossible d'ajouter des articles
Désolé, nous ne sommes pas en mesure d'ajouter l'article car votre panier est déjà plein.
Veuillez réessayer plus tard
Veuillez réessayer plus tard
Échec de l’élimination de la liste d'envies.
Veuillez réessayer plus tard
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Bénéficiez gratuitement de Standard pendant 30 jours
5,99 €/mois après la période d’essai. Annulation possible à tout moment
The Ballerina Mindset
Lu par :
Megan Fairchild
Acheter pour 11,99 €
-
Lu par :
-
Megan Fairchild
-
De :
-
Megan Fairchild
À propos de ce contenu audio
Ballet may look glamorous and effortless to audience members, but it requires grueling discipline. It's a competitive and physically and mentally demanding career that combines elite athleticism, artistry, and performance. Not only do dancers rehearse for six to eight hours a day before performing at night, but they also must make it all look easy!
As a principal ballerina with New York City Ballet and a one-time Broadway star--not to mention a mother of three and an MBA student--Megan Fairchild is all too familiar with these challenges. In The Ballerina Mindset, she shares all the wisdom she's learned from her nearly two-decade career, drawing upon her own experiences to show us how she learned to overcome challenges ranging from stage fright to negative feedback to a packed calendar to weight management--and how we can do the same. Inspiring, warm, and revelatory, The Ballerina Mindset is the perfect how-to guide for dancers, athletes, artists, and anyone struggling to stay sane in a high-pressure environment.
Commentaires
“Encouraging and full of common-sense advice, Fairchild's book will help readers trying to fulfill their true potential. Even those who aren't pursuing ballet will find it helpful.”
—Library Journal
“A compendium of hard-won wisdom . . . Fairchild provides type A readers eminently practical and practiced advice for dancing ahead in life without the drama.”
—Publishers Weekly
“Fairchild has struggled with anxiety, self-doubt, and the crush of external criticism. She discusses all of this, and more, with wit, openness, and a bracing straightforwardness in this slim, well-written volume of essay-like chapters, in which she confronts both the challenges and the rewards of being a dancer at one of the world’s great ballet companies.”
—Fjord Review
—Library Journal
“A compendium of hard-won wisdom . . . Fairchild provides type A readers eminently practical and practiced advice for dancing ahead in life without the drama.”
—Publishers Weekly
“Fairchild has struggled with anxiety, self-doubt, and the crush of external criticism. She discusses all of this, and more, with wit, openness, and a bracing straightforwardness in this slim, well-written volume of essay-like chapters, in which she confronts both the challenges and the rewards of being a dancer at one of the world’s great ballet companies.”
—Fjord Review
Aucun commentaire pour le moment