The Anxiety Advantage
A Practical Guide to Channeling Anxious Energy and Strengthening Cognitive Responses for Better Productivity
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The Anxiety Advantage
Acheter pour 6,24 €
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Lu par :
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Jimmy Trisler
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De :
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SHAUN MC MENAMIN
À propos de ce contenu audio
Anxiety is often seen as a weakness, a limitation, or an obstacle — but what if it is actually one of the most powerful sources of energy, clarity, and motivation we possess? The Anxiety Advantage reframes anxiety as a constructive force that, when understood and harnessed, can sharpen focus, strengthen resilience, and help us perform at our best.
Grounded in psychology, mindset reframing, cognitive tools, and real-world emotional strategies, this book explains how anxiety functions as the body’s internal alarm system — a signal that something meaningful is at stake. Instead of suppressing or resisting anxious feelings, listeners learn how to interpret anxiety as information, redirect its energy, and transform it into a driver of growth, purpose, and productivity.
©2026 SHAUN MC MENAMIN (P)2026 SHAUN MC MENAMIN
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