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Superhuman by Habit

A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time
De : Tynan
Lu par : Tynan
Durée : 2 h et 8 min
4 out of 5 stars (3 notations)

Prix : 6,67 €

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Description

Our willpower is limited, yet we rely on it every day to get our tasks done. Even if we build willpower slowly over time, it's never enough to reach all of our goals. The solution lies in habit creation, the method by which we transform hard tasks into easy ones, making them automatic and independent of our will power. Each of us has millions of habits, in how we do our work, interact with others, perceive the world, and think about ourselves. Left unexamined, these habits are just as likely to hinder our progress as they are to push it along. Without a deliberate system for building habits, we become our own worst enemy.

Superhuman by Habit examines habit building in depth. It covers the principles and philosophies of habit building, as well as the practical nuts and bolts implementing those habits. The second half of the audiobook is dedicated to specific habits in every major area of life, covering the pros and cons of each, the path to implementing them, and specific notes about each one.

©2014 Tynan (P)2015 Tynan

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Notations

Global

  • 4 out of 5 stars
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Performance

  • 4 out of 5 stars
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Histoire

  • 4 out of 5 stars
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Il n'y a pas encore de critique disponible pour ce titre.
Trier par :
  • Global
    4 out of 5 stars
  • Performance
    3 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profile pour Hanne E.
  • Hanne E.
  • 27/06/2017

Useful book

Love the content of the book. Good examples. However, there are production mistakes that annoy me in the Audible version.

2 sur 2 personne(s) ont trouvé cet avis utile.

  • Global
    3 out of 5 stars
  • Performance
    1 out of 5 stars
  • Histoire
    4 out of 5 stars
Image de profile pour Kathryn Adkins
  • Kathryn Adkins
  • 26/01/2017

Some Gold Nuggets But Very Distracting

Would you recommend this book to a friend? Why or why not?

Had some good ideas but might be better to read the actual book as the performance was distracting.

How could the performance have been better?

There were weird cuts where the author/narrator messed up and didn't even finish the sentence. He also wasn't the best performer. It sounded like it was read in the guys basement with not great equipment (which I kinda suspect is the cast). For me it was quite distracting in trying to soak up the info.

1 sur 1 personne(s) ont trouvé cet avis utile.

  • Global
    4 out of 5 stars
  • Performance
    2 out of 5 stars
  • Histoire
    4 out of 5 stars
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  • K.P.
  • 05/05/2016

Reads like a self-published e-book

I really liked the concepts in this book, and it's nice that the author spells out exact examples of how to implement them. I can also appreciate that the author is narrating his own book, and that is the only reason I gave the performance 2 stars instead of 1. Authors are not the same as performers, and so when an author narrates their own book, mistakes are more acceptable because they are really writers, not narrators. Bad narration can be made up for by good editing, but this book doesn't have good editing. At one point you can even hear the narrator ask himself how to say a word. This audio book is cheap and it's obvious when you are listening to it. But I guess you get what you pay for.

3 sur 4 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profile pour Kori Miller
  • Kori Miller
  • 30/12/2015

A good addition to your habit formation library

Any additional comments?

I've spent several months finding, reading/listening to every book I can find about habit formation. Some are rich with science to back up why habit formation is at the core of who we are. Others, like this one, are practical, down-to-earth and easy to digest.

3 sur 4 personne(s) ont trouvé cet avis utile.

  • Global
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Histoire
    4 out of 5 stars
Image de profile pour Anonymous User
  • Anonymous User
  • 20/06/2019

Inspiring

I breezed though this book. The writer made it easy to enjoy. Now it has become an inspiration to polish my day to day routine and get rid of my bad habits by replacing them with new ones. The only thing I didn't like is that it doesn't have a scientific point of view on habits but in the writers personal experience and recommendations. Nonetheless, it has done great things for me and has given me a new look into my life so that's more than enough to consider buying it.

  • Global
    2 out of 5 stars
  • Performance
    1 out of 5 stars
  • Histoire
    2 out of 5 stars
Image de profile pour Bobby
  • Bobby
  • 17/06/2019

Poor guy ... omg. Horrendous!!!

The audiobook is abysmal. The book isn’t bad, but the reader is horrendous, worst I’ve ever heard, he mumbles and gets mad at self as he reads way too fast. At least he tried but it’s nearly impossible to listen, but the information wasn’t decent. I’m returning this mess.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profile pour Cliente Amazon
  • Cliente Amazon
  • 03/06/2019

Recommended!

a very easy to listen and straight book.. highly recommended for picking up bad habits you have and work on them!

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profile pour Noel L.
  • Noel L.
  • 03/03/2019

Fabulous book

This is the best book I read on habits. I have about 15 books on habits. This is by far the best.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
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  • Amazon Customer
  • 19/02/2019

Be a superhero (by habit)!

Short but intense dose of motivation and techniques for habit forming. One of the books that I finished listening to in 3 hours. It's impactful precisely because it's not too long. I love list of specific habits - pros, cons and path to form them. "Forming good habits so that we do the right things on auto-pilot is the way we can be closest to being a superhuman". Loading & maintenance phases for any new habit formation was a new concept for me.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profile pour Blair B
  • Blair B
  • 13/11/2018

Really powerful way to think about habits<br />

Just the main concept alone is worth the price of the book, great ideas here

Trier par :
  • Global
    4 out of 5 stars
  • Performance
    3 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profile pour MaxPrime
  • MaxPrime
  • 10/09/2018

Gutes Buch, schwach eingesprochen!

Der Sprecher macht es einem sehr schwer dranzubleiben und durch die monotone Intonation nicht einzuschlafen.... nichts für eine nächtliche Autofahrt!

  • Global
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profile pour Markus
  • Markus
  • 16/06/2017

Practical, condensed, super-useful

It is the horn of plenty on useful, practical advice. Don't look for any summary, this is already super-condensed. The only audiobook I have listened to more than twice and it's already back on my listening-to-list for the next weeks.
Tynan would have done well with a producer or director - he reads very fast and there are still a couple of verbal errors in there.
Doesn't diminish it's worth a bit though. One of the most useful books I ever read / listened to.
Thanks, Tynan!