Couverture de Speak

Speak

Find Your Voice, Trust Your Gut, and Get From Where You Are to Where You Want To Be

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Speak

De : Tunde Oyeneyin
Lu par : Tunde Oyeneyin
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Acheter pour 13,82 €

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À propos de ce contenu audio

 From Tunde Oyeneyin, the massively popular Peloton instructor, fitness star, and founder of SPEAK, comes an empowering, inspiring book about how she transformed grief, setbacks, and flaws into growth, self-confidence, and triumph—perfect for fans of Shonda Rhimes, Brene Brown, and Glennon Doyle.

On any given day, thousands of devoted people clip into their bikes and have their lives changed by Tunde Oyeneyin. From her platform in a Peloton studio, she encourages riders with her trademark blend of positivity, empathy, and motivational “Tunde-isms,” to push themselves to their limits both on and off the bike. Now, fans and readers everywhere can learn about her personal journey, and discover how they too can “live a life of purpose, on purpose” with Speak, a memoir-manifesto-guide to life inspired by her immensely popular Instagram Live series of the same name.

Taking us through each step of the SPEAK acronym—Surrender, Power, Empathy, Authenticity, and Knowledge—Oyeneyin shares the lessons she has learned about loss, love, body image, and how she has successfully created an intentional, joyful life for herself, offering an accessible blueprint for anyone looking to make a positive change in their lives. Développement personnel Femmes Réussite personnelle

Commentaires

"Peloton fitness guru, motivational speaker, and author Tunde Oyeneyin brings her first book to life as she delivers vibrant and inspiring lessons on finding our voices, speaking up, and inciting change personally and professionally. SPEAK (Surrender, Power, Empathy, Authenticity, and Knowledge), the acronym for Oyeneyin’s work, is built on intentionality, resilience, love, body image, and joy. Her narration style is strong and dynamic, injecting energy and passion into each chapter. The short audiobook is perfect for a long car ride or a day in the garden. Listeners who relish the personal growth genre will find inspiration and a sense of purpose for creating change and reaching their goals."
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