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    Description

    Whether we call it the inner critic, superego, or just plain nag, most of us have a "judge within" who's constantly on our case. A comprehensive guide to understanding how the inner critic works, this book offers practical, positive suggestions for breaking free of it. Using straightforward language and examples from everyday life, Byron Brown shows: Where the inner judge came from. How it operates. Why it trips us up. Why we believe we need it. How to develop awareness of it. How to disengage from it. The "soul qualities" we can develop to weaken its influence. Each chapter begins with an episode of the "Frank and Sue story", dramatically illustrating how the inner critic works; each chapter ends with a simple exercise designed to help the listener move along the path of self-discovery.

    ©1999 Byron Brown (P)2014 Audible Inc.

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    • Global
      5 out of 5 stars
    • Interprétation
      4 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Penny Godwin
    • Penny Godwin
    • 19/01/2017

    So wonderful!!!

    I am a Diamond Approach student and this presentation of "the Work" has been life changing. Mr. Brown has done an amazing job of translating the teachings in such a way that I gained understanding that had eluded me for the 7 years I've been a student. Thank you!!

    4 personnes ont trouvé cela utile

    • Global
      1 out of 5 stars
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      5 out of 5 stars
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      3 out of 5 stars
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    • Alan
    • 01/07/2019

    Whispersync doesn't work on this book.

    I bought this audio version of a book I already had purchased to read on Kindle. It was supposed to be readable at the same time as listenable. That doesn't work. The only way to listen is with the Audible app. It won't play in the Kindle app as advertised.

    2 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
    • Interprétation
      3 out of 5 stars
    • Histoire
      5 out of 5 stars
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    • Sal
    • 03/11/2016

    A Real Eye Opener

    If you could sum up Soul Without Shame in three words, what would they be?

    Revealing, Simple, Mind-altering.

    What other book might you compare Soul Without Shame to and why?

    Mindset - Carol Dweck

    What three words best describe Fajer Al-Kaisi’s voice?

    Stacato, Dull, Boring

    Was there a moment in the book that particularly moved you?

    No the underlying story of how we are programmed and why we think the way we do was an ongoing mantra and done very well.

    Any additional comments?

    I will probably listen to it again. There is a lot to absorb here.

    2 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
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    • Napoleon
    • 19/08/2018

    Very insightful.

    With each chapter, you learn more about yourself and your inner critic. The examples the author uses are perfectly illustrated to allow you to challenge your own inner critic.

    1 personne a trouvé cela utile

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
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    Image de profile pour E. L. Nicodemus
    • E. L. Nicodemus
    • 08/06/2018

    Very helpful to my personal growth

    The super ego has been a most difficult area to deal with. Byron Brown does an excellent job with helping me to see the subtle ways it hurts my relationships and inner happiness. I first read the hard copy and now find I’m reading to take the material to a deeper level and enjoyed the Audible version very much.

    1 personne a trouvé cela utile

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
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      5 out of 5 stars
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    • JMS
    • 12/06/2015

    Astounding, brilliant....

    Would you consider the audio edition of Soul Without Shame to be better than the print version?

    I wouldn't consider the print version because the way the brain interprets sound is different from the way it interprets words. Overthinking, rationalizing, judging--all these things can be softened by allowing yourself to sit back and listen.

    Who was your favorite character and why?

    N/A

    What does Fajer Al-Kaisi bring to the story that you wouldn’t experience if you just read the book?

    His voice brings depth, authority.

    Was there a moment in the book that particularly moved you?

    There a thousand things that moved me about this book. To name one would be impossible.

    Any additional comments?

    For anyone who has ever listened to Tolle's Power of Know--this IS the flashlight that cuts through the fog.

    6 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
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    • Anonymous User
    • 17/05/2021

    Amazing discovery about myself

    This inner judge and how it’s explained in this book just clarifies most of my other reading that weren’t really practical, almost like they were hiding the way; this was great for me, thank you!

    • Global
      5 out of 5 stars
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      5 out of 5 stars
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      5 out of 5 stars
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    • Anna
    • 11/04/2021

    Life changing

    This book opens my eyes around how ever present my inner critic is. Along with meditations, Internal Family System, and journaling, it gives me access to significant peace to my life.
    Can’t recommend it more especially if you already have many tools for self growth and healing from the past. This book is a wonderful addition to your self development journey.

    • Global
      3 out of 5 stars
    • Interprétation
      4 out of 5 stars
    • Histoire
      3 out of 5 stars
    Image de profile pour Amazon Customer
    • Amazon Customer
    • 07/04/2021

    Good info, but...

    I would have liked to have heard more of how to deal or work with the "judge" in a healthy positive way.

    • Global
      1 out of 5 stars
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      1 out of 5 stars
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    • Jim
    • 08/05/2015

    Offensive!!!

    If a writer has to use pornography and foul language to make a point or to keep you interested in his topic, then he's not a very good writer. I wish I could give this a ZERO it was that bad!!!

    5 personnes ont trouvé cela utile

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    • Global
      5 out of 5 stars
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    • F. Werner
    • 13/11/2016

    Dieses Sachbuch ist inhaltlich sehr bereichernd.

    Viele Eindrücke die ich durch dieses Buch gewonnen habe, hätte ich wahrscheinlich ohne nie erreicht. Es ist sehr weitreichend, inhaltlich bereichernd und öffnet den Blick für viele neue Erfahrungen mit dem Thema Präsenz im Moment.

    1 personne a trouvé cela utile