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Silence

The Power of Quiet in a World Full of Noise
Lu par : Dan Woren
Durée : 3 h et 19 min
5,0 out of 5 stars (3 notations)

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Description

The Zen master and one of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource - silence - to help us find happiness, purpose, and peace.

Many people embark on a seemingly futile search for happiness, running as if there is somewhere else to get to, when the world they live in is full of wonder. To be alive is a miracle. Beauty calls to us every day, yet we rarely are in the position to listen. To hear the call of beauty and respond to it, we need silence.

Silence shows us how to find and maintain our equanimity amid the barrage of noise. Thich Nhat Hanh guides us on a path to cultivate calm even in the most chaotic places. This gift of silence doesn't require hours upon hours of silent meditation or an existing practice of any kind. Through careful breathing and mindfulness techniques he teaches us how to become truly present in the moment, to recognize the beauty surrounding us, and to find harmony. With mindfulness comes stillness - and the silence we need to come back to ourselves and discover who we are and what we truly want, the keys to happiness and well-being.

©2015 Unified Buddhist Church (P)2015 HarperCollins Publishers

Ce que les auditeurs disent de Silence

Notations
Global
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  • Global
    5 out of 5 stars
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  • Eric Love
  • 07/02/2016

better than good

I cannot recommend this book enough. Just get it and let your life be changed by this wonderful high levels in master and teacher

6 personnes ont trouvé cela utile

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    5 out of 5 stars
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  • UniVerse Scifi
  • 14/11/2015

A must have book when cultivating inner science

I love how this book breaks down the 4 different nutrients we take in , I also love the detailed observation on how useless mind babble and constantly running from true inner science perpetuates suffering , and how inner peace can permeate your being once true inner silence is obtained .. The space you leave really is just as important as the sound you make . Great read !!

5 personnes ont trouvé cela utile

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    5 out of 5 stars
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  • Eileen So
  • 20/03/2015

Excellent book

Loved it. Learned a lot. Listened to it over and over. Great book and narrated beautifully. Thank you very much.

5 personnes ont trouvé cela utile

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    5 out of 5 stars
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  • Scott Bridges
  • 21/05/2015

Beautiful

A beautiful book. A book on how be present without making noise. Worth a read

3 personnes ont trouvé cela utile

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    3 out of 5 stars
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  • Mark
  • 11/09/2016

Nothing new, impractical

This one didn’t do much for me for two reasons: There’s almost nothing that Thich Nhat Hanh hasn’t written about many many times before, and while the message is worthwhile (we need to cut down on the din of modern life in order to decrease our anxiety/suffering), the action steps are out of touch with how pretty much everyone reading this book actually lives. I love the idea of starting my work meetings with everyone pausing for three mindful breaths, but it’s never going to happen. The best thing about the book is that it’s inspired me to try to write the same book but more for people who are busy from dawn until bedtime in ways that require multitasking. Nhat Hanh has a lot better books to check out first. Grade: B

Excellent narration.

4 personnes ont trouvé cela utile

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    5 out of 5 stars
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  • Christopher K.
  • 13/08/2020

Beautiful

Nobody does it like this man. He teaches depth and beauty. I have already reread it once. And I will listen to this again.

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  • Utilisateur anonyme
  • 08/08/2020

so wonderful

great book great narrator. such a wonderful book! so worth reading and also rereading. thankful

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  • Romelyoh
  • 29/01/2020

silencio

muy bueno, vale la pena, aunque esta en Inglés el narrador lo habla claro y fluido entendible. el contenido es de los mejores libros que he experimentado

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  • The Power Hour
  • 23/01/2020

If you want to inner peace, read this book

I am a follower of Hahn, have read many of his books, and this book has ha da huge impact in my way of being. I am less anxious and more at peace. He provides practices for stilling the mind and cultivating inner peace and happiness.

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  • JJ Sushi
  • 11/07/2019

Silence is beautiful!

A wonderful book about loving silence. The author does a great job of helping understand silence.