Discover how to build rock-hard willpower, overcome temptations, and smash your goals and objectives with this comprehensive guide to self-discipline.
Are you finding it difficult to stick to plans you've made for yourself? Do you struggle with keeping up your motivation to achieve your goals when the going gets tough?Have you ever wondered if you'll ever be able to learn how to resist distracting impulses that are harming your productivity?
If yes, then this guide is for you!
In today's fast-moving world of instant gratification, patience, and self-awareness are virtues that are becoming rarer and the individual who is able to display a high level of self-discipline stands head and shoulders above the rest.
With clear explanations and inspiring case studies, Ethan Pitt pulls back the curtain on the human psyche and unlocks the secret to powerful self-discipline and shows you how can work with your brain to achieve your goals.
Here's a sample of what you're going to learn in this guide:
- Powerfully effective models you can use to boost your self-discipline today.
- Real life case studies of people who conquered their lack of self-control.
- No-nonsense instructions on how to tame negative self-talk with neuro-linguistic programming.
- The proper way to set goals that makes it easier to stick to and prevent willpower depletion.
- A foolproof guide to forming new habits.
- How to get rid of procrastination forever.
- Key steps to self-discipline you cannot ignore.
- How to maintain positive momentum.
- ...and much more!
Whether you want to find a way to ensure you stick to diet plans and exercise regimens or you want to learn how to eliminate distractions and sharpen your focus, Self-Discipline is a guide that is designed to help you boost your productivity and vanquish procrastination and laziness.
Ce que les membres d'Audible en pensent
- Utilisateur anonyme
Very useful not only for self-discipline for just general motivation and inspiration. Preferred the second half of the book but found it all to be extremely useful. Very happy with my purchase.
1 sur 1 personne(s) ont trouvé cet avis utile.