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Rising Strong as a Spiritual Practice

Lu par : Brené Brown
Durée : 3 h et 20 min
Prix : 13,39 €
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Description

With her previous best sellers, Dr. Brené Brown helped us realize that vulnerability is the birthplace for trust, belonging, joy, creativity, and love. Yet a willingness to be vulnerable means accepting that life will sometimes knock us down. Where do we find the strength to get back up? In her research for her breakthrough book Rising Strong, Brené discovered a key factor. "Without exception," she says, "the concept of spirituality emerged from the data as a critical component of overcoming struggle."

In Rising Strong as a Spiritual Practice, Brené offers an in-depth exploration of this critical and oft-misunderstood aspect of wholehearted living. Here she defines spirituality as something not reliant on religion, theology, or dogma - rather, it is a belief in our interconnectedness and in a loving force greater than ourselves. Whether you access the sacred through traditional worship, solitary meditation, communion with nature, or creative pursuits, one thing is clear: Rising strong after falling is a spiritual practice that brings a sense of perspective, meaning, and purpose to our lives.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2017 Brené Brown (P)2017 Sounds True

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  • Global
    5 out of 5 stars
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  • Gillian
  • 01/06/2017

Fabulous--But--

Pretty much everything here is what you've heard if you've already got the book "Rising Strong". Reckoning, Rumbling, Revolution. Sewer rats and scofflaws.
The thing is, I got so much more from this book than I did from the actual basic book. Don't get me wrong; I liked the book, but this one seems to combine it with my favorite, "The Power of Vulnerability".
I believe it's because this is a long lecture performed in front of a live audience (as opposed to a dead one? You know what I mean...) and as such, Brown is in her usual, fantastically fine form. You get all the side-stories of the venerable researcher/storyteller; you get the audience response; you get the further elucidation on various points. You get the absolute warmth and humor.
Expect to learn how to rise strong on a daily basis, to rise strong from the big things that we can usually get crippled from. Grief, forgiveness, our creative and best, most divine selves.
Minor down and dirty Texan language, major joy and laughter raised to the roofs.
I loved this book and have already listened to it twice and expect to happily run to my therapist who is from the Brown neurobiology branch with all the points that I really want to discuss. The question and answer section at the end alone is worth the price.
We're hardwired for story, our brains expect it. Learn to write your own happily-ever-after, even though it means getting up after hard knocks and skinned knees.
After all, we're all just doing the best we can with what we have.
Now? I have this book...!

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  • Global
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  • Amazon Customer
  • 25/07/2017

life changing

this book had so many ah ha moments for me. I see my life in a much better way. helped me take my pain and grief and work through it so that I am now able to truly see and enjoy life

9 sur 9 personne(s) ont trouvé cet avis utile.

  • Global
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  • Kristi
  • 10/06/2017

Shot in the arm from Brene'

I've followed Brene's work for a long time. This 3 her snippet helped shed light on my personal work as well as gave me insight into her other work (parenting and forgiveness) .
The Q&A was spot on. If you're a fan, you won't be disappointed. If this is your first intro, then might as well start here!

12 sur 13 personne(s) ont trouvé cet avis utile.

  • Global
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  • NashvilleKaren
  • 20/08/2018

Great Supplement to Brene's Books!

I was hesitant to purchase this. I've read all of Brene's books, watched all the videos, and even taken some of her classes - how could this possibly include anything new? However, this ended up being a great purchase. Some of the stories are ones she's told elsewhere but this gave a unique, additional perspective and deep dive into the spirituality of her research and practices. It had me captivated and emotional throughout. Personally, I wish this was more specific to Christianity. Instead, it's more generalized. But it still hit on many points that were close to home.

If you're new to Brene Brown, I'd recommend you start with one of her books (hard copy of Gifts of Imperfection - not the audiobook recording - or one of her more recent ones narrated by herself); but if you're an existing fan, I'd definitely recommend this as a supplement to her books. It was worth the credit!

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  • Amazon Customer
  • 06/10/2017

Let's get through those difficult rumbles!

What an amazing, honest and open journey of Brené's thoughts and stories about what makes up a spiritual practice in her Rising Strong Practice. The talk was enlightening and the questions and answers afterward added even more jewels to this treasure of a talk.

3 sur 3 personne(s) ont trouvé cet avis utile.

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  • N.S.
  • 28/06/2017

Amazing and life changing.

Highly recommend this teaching to anyone who wants to live wholeheartedly and impact those around them in a creative and positive manner. Fully believe individuals who do the work to embody these concepts will directly impact healthy and positive transformations of the individuals and culture around them.

3 sur 3 personne(s) ont trouvé cet avis utile.

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  • Maggie Hess
  • 04/06/2017

My skepticism gladly meets Brene's Brilliance!

What did you love best about Rising Strong as a Spiritual Practice?

The best part for me was where Brene talks about the process of journaling and writing and how that and other creative hands work is what connects head and heart, and also what gives us a new way of looking at the world, as opposed to constantly seeing a shitty first draft!

What did you like best about this story?

I love Brene's Ellen stories. Her daughter seems seriously equipped at managing life with a high strung type A type person. I love how Brene paints herself kind of neurotic, yet is still so loved.

If you were to make a film of this book, what would the tag line be?

Spiritual in only the best of ways.

Any additional comments?

I would love to see more on the youngest children as being inclined towards resilience (maybe we learn from mistakes of older siblings?)

3 sur 3 personne(s) ont trouvé cet avis utile.

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  • Anonymous User
  • 11/08/2018

Another great audiobook from Brene!

This was a review of the key points of Rising Strong in a fun atmosphere (they recorded her at a conference). I loved that it had the subject of spirituality peppered throughout it. Brene Brown's body of work has helped me so much in my life and this audiobook is no exception. Absolutely love her!

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  • Jennifer Higgins
  • 17/03/2019

laugh, learn and become enlightened

Tge stories are humorous, delivery impeccable and you will see yourself reflected back to you in them.

  • Global
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  • Cfchicka
  • 13/02/2019

I love BB

Paraphrasing:

“Just because someone did not have the ability the capacity or the willingness to love us...

Has nothing to do with our Love-ability.”

Tears down my face. I cannot express how much BB has helped me understand how I can grow as a person. I’m so grateful for this recording. She is funny, concise and smart.