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Raising Your Self Esteem: Overcoming Pessimistic Patterns
- Lu par : Claton Butcher
- Durée : 1 h et 30 min
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Raising Your Self Esteem: Overcoming Pessimistic Patterns
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Description
The way in which you perceive life and your attitude towards life is a large indicator of one's happiness and success. Individuals that have a positive disposition, regardless of their circumstances, tend to be less anxiety-stricken and tense. They also wear a smile more often as compared to the individual that looks at life in a negative way. In addition, the way you perceive life also influences those that surround you. In essence, if you work on improving and maintaining an optimistic outlook, then you will have an increased chance towards leading a life that is fulfilled and happy.
The author, Jacob V. Milliken, will take you through a journey of self-reflection. Sometimes it is difficult to alter habitual negative thoughts and actions, however the author gently guides the reader towards the goal of increased self-esteem and conquering those pessimistic patterns.
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Ce que les auditeurs disent de Raising Your Self Esteem: Overcoming Pessimistic Patterns
Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.
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Global5 out of 5 stars
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Interprétation5 out of 5 stars
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Histoire5 out of 5 stars
- Amazon Customer
- 20/01/2021
good
The explanations can be very surprising. I was very engaged throughout the whole book.
- Well written
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Global5 out of 5 stars
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Interprétation4 out of 5 stars
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Histoire4 out of 5 stars
- Adam Noor
- 22/05/2015
Amazing
Very practical and the ideas included in this book can be used instantly to chart a new way of life!
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Global1 out of 5 stars
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Interprétation1 out of 5 stars
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Histoire1 out of 5 stars
- Jeffrey
- 29/09/2013
Too basic not enough helpful information for life
Would you try another book from Jacob V. Milliken and/or Claton Butcher?
I recommend going to Amazon and getting Feeling Good by Dr. David Burns. This is a very practical way of dealing with the expectation gap between what we expect and what we see as real.
What was most disappointing about Jacob V. Milliken’s story?
I could have gotten the same simple ideas by searching the web
What reaction did this book spark in you? Anger, sadness, disappointment?
disappointment
Any additional comments?
Everyone is different so it is worth listening to and making your own judgment.