Procrastination Reset Workbook
9 Proven Strategies to Unlock Productivity, Boost Motivation, and Approach Your Tasks with Confidence
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Lu par :
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Teressa Mahoney
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De :
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Dr. Stacey Bottone
À propos de ce contenu audio
Ready to stop putting things off? This actionable workbook will help you break free from procrastination and start achieving your goals—today.
The Procrastination Reset Workbook is a supportive and no-fluff guide for anyone who struggles with delaying tasks, avoiding decisions, or feeling stuck. Whether you’re a student, professional, entrepreneur, or overwhelmed parent, this workbook gives you step-by-step strategies to reset your habits and create momentum in your daily life.
Inside, you’ll discover:
- What really causes your procrastination (it’s not just laziness)
- How to shift from intention to action using proven behavior tools
- Thoughtful prompts to rewire your mindset and boost confidence
- Real-life strategies to overcome distractions, burnout, and perfectionism
This is more than a time management book—it’s a mindset shift.
If you’re ready to get focused, build consistent habits, and finally follow through on your goals, the Procrastination Reset Workbook is your first step.
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