Gratuit avec l’offre d'essai

Écouter avec l’offre

  • Positive Energy

  • 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love
  • De : Judith Orloff M.D.
  • Lu par : Anna Fields
  • Durée : 12 h et 36 min
L’offre est valable jusqu’au 1 Avril 2024 à 23h59. Offre soumise sous conditions.
Activez l'offre et recevez un bon de 15 € Audible. Résiliez à tout moment.
Bon utilisable jusqu'au 01.07.24 et valable pour acheter des contenus Audible.
Écoutez en illimité un large choix de livres audio, créations & podcasts Audible Original, et histoires pour enfants. 9,95 €/mois après 3 mois.
Recevez 1 crédit audio par mois à échanger contre le titre de votre choix - ce titre vous appartient.
Écoutez en illimité un large choix de livres audio, créations & podcasts Audible Original et histoires pour enfants.
Recevez 1 crédit audio par mois à échanger contre le titre de votre choix - ce titre vous appartient.
Gratuit avec l’offre d'essai, ensuite 9,95 €/mois. Résiliez à tout moment.
Couverture de Positive Energy

Positive Energy

De : Judith Orloff M.D.
Lu par : Anna Fields
En profiter Essayer pour 0,00 €

9,95 €/mois après 3 mois. Résiliez à tout moment.

9,95 € par mois après 30 jours. Résiliez à tout moment.

Acheter pour 25,08 €

Acheter pour 25,08 €

Utiliser la carte qui se termine par
En finalisant votre achat, vous acceptez les Conditions d'Utilisation. Veuillez prendre connaissance de notre Politique de Confidentialité et de notre Politique sur la Publicité et les Cookies.
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !

    Description

    Are you forever rushing around, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you have fang marks from being bled dry by energy vampires? Does the onslaught of violence in the news leave you drained? If so, you're the victim of a hidden energy crisis. To resolve it you need more than traditional solutions such as eating well, getting a good night’s sleep, and exercising. 

    Here at last is the complete prescription to stop you from feeling constantly drained and enables you to live a more vibrant life: the Positive Energy Program created by Judith Orloff, M.D. 

    Dr. Orloff is the pioneer behind Energy Psychiatry, a new field that addresses the subtle energetic components of health and behavior. Energy Psychiatry blends the practice of mainstream medicine with an emerging scientific understanding of subtle energies, revered by many cross-cultural healing traditions as our life force. 

    In Positive Energy, Dr. Orloff explains this exciting new discipline and how it led her to formulate 10 essential prescriptions for boosting energy, improving relationships, and combating energy vampires. 

    The prescriptions are:

    • Awaken your intuition and rejuvenate yourself - and learn the cure for technodespair and overload from emails, computers, and phones
    • Find a nurturing spiritual path that fits your own beliefs and inner stirrings
    • Design an energy-aware approach to diet, exercise, and health - and learn how to avoid the "energetic overeating" that sabotages attempts to lose weight
    • Generate positive emotional energy to counter negativity
    • Develop a heart-centered sexuality
    • Open yourself to the flow of creativity and inspiration to achieve greater joy
    • Celebrate the sacredness of laughter, pampering, and the replenishment of retreat - it’s not selfish to take care of yourself
    • Discover how to attract positive people and situations
    • Protect yourself from energy vampires with specific shielding techniques 
    • Create abundance and a continuing flow of energy

    The purpose of this program is to make your life easier. Each prescription has clear instructions for practicing the simple, powerful exercises Dr. Orloff gives her patients and uses herself - plus, there’s a "Treat Yourself" section to help you relax and enjoy the program’s full benefits. 

    Following each chapter are Dr. Orloff’s interviews with luminaries who share their personal secrets about how they use a specific prescription to generate more energy. You'll discover how Quincy Jones’s intuition opened up after brain surgery, Larry King honed his interviewing techniques, Naomi Judd recovered from hepatitis C, and Jamie Lee Curtis deals with draining people. 

    Dr. Orloff says, "We can't stop the negative circumstances of our time - our cell phones will keep ringing, e-mails will keep coming, people will be rude, our children will be demanding, and bad things will happen in the world. But we can learn ways to protect our energy so that we can stay centered in dealing with the stresses that arise." 

    Positive Energy shows you how to slow down time to match your natural rhythms, allowing you to be fully present for your life. Learning this can make the difference between an exuberant life and one you're always recovering from. Filled with Dr. Orloff's warmth, humor, and compassion, Positive Energy is your tool kit for transforming fatigue, stress, and fear into an abundance of vibrancy, strength, and love. 

    ©2004 Judith Orloff (P)2004 Books on Tape

    Commentaires

    "Orloff delivers her revivification techniques in thoughtful, accessible prose that some may find an energy builder in itself." (Publishers Weekly)

    Ce que les auditeurs disent de Positive Energy

    Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.

    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

    Il n'y a pas encore de critique disponible pour ce titre.