Couverture de Polyvagal Theory: The Ultimate Self-Help Guide to Activate the Vagus Nerve

Polyvagal Theory: The Ultimate Self-Help Guide to Activate the Vagus Nerve

Access Its Healing Power and Reduce Anxiety, Depression, Chronic Disease and PTSD

Aperçu
Essayer pour 0,00 €
Accès illimité à notre catalogue à volonté de plus de 10 000 livres audio et podcasts.
Recevez 1 crédit audio par mois à échanger contre le titre de votre choix - ce titre vous appartient.
Gratuit avec l'offre d'essai, ensuite 9,95 €/mois. Possibilité de résilier l'abonnement chaque mois.

Polyvagal Theory: The Ultimate Self-Help Guide to Activate the Vagus Nerve

De : Stephen Mayer
Lu par : Whitney Ann Jenkins
Essayer pour 0,00 €

9,95 € par mois après 30 jours. Résiliez à tout moment.

Acheter pour 13,42 €

Acheter pour 13,42 €

À propos de ce contenu audio

Don’t you feel tired of struggling with depressing feelings, anxiety and stress? Have you ever heard of Polyvagal theory and how important is to give your life a significant amount of benefits?

Most of the people are unaware of the existence of the vagus nerve and how important it is for our body: It’s not just a nerve, it’s much more because it affects different organs of our body and, if stimulated correctly, it produces numerous important benefits.

Polyvagal theory tells us that the body operates in two chemical states: the state of danger and the state of safety. All exercises and stimulating techniques that facilitate vagus nerve functions are all designed with one primary goal: to restore the vagus nerve to a safe state.

In this book, you will learn:

  • How the autonomic nervous system affects certain reactions
  • The three neural circuits that regulate reactivity
  • What the Polyvagal Theory is
  • The importance of the Polyvagal Theory to make life easier and understand human reactions
  • How to apply the Polyvagal Theory in everyday life
  • How the Polyvagal Theory helps against stress, anxiety, depression
  • And much, much more…

Polyvagal theory and vagus nerve stimulation are safe and scientific methods for kicking off our body's natural and biological defense and healing mechanisms.

What are you waiting for? Scroll up and click on the “Buy Now” button now!

©2020 Stephen Mayer (P)2020 Stephen Mayer
Développement personnel Gestion du stress Neuroscience et neuropsychologie Psychologie Psychologie et psychiatrie
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Aucun commentaire pour le moment