Get in touch with yourself and your core values. Live inside your commitment to those core values. Start on the path of personal transformation and take charge of the path your life is taking. Let Rachael Meddows show you how.

Personal Transformation will help you to realign your emotional and moral compass and answer questions about the path you’re headed on in life. Your mind will receive deep hypnotic suggestions for positive change, melting away stress and tension, and leaving you open to connect with yourself and what you stand for. Start your transformation today, and embrace each new day.

Personal Transformation includes an instructional track as well as three hypnosis tracks for you to choose from:

• One containing a short induction that allows you to fall into a deep state of relaxation quickly. Great for those who are short on time or for those experienced in hypnosis and familiar with the induction process. Approximately 10 minutes of relaxation induction.
• One containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. Approximately 20 minutes of relaxation induction.
• One containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. Approximately 20 minutes of relaxation induction.

*Bonus: Sweet Dreams is included as the fifth track.