Gratuit avec l’offre d'essai

Écoutez en illimité un large choix de livres audio, créations & podcasts Audible Original et histoires pour enfants.
Recevez 1 crédit audio par mois à échanger contre le titre de votre choix - ce titre vous appartient.
Gratuit avec l'offre d'essai, ensuite 9,95 €/mois. Résiliez à tout moment.
Couverture de Moving Through Cancer

Moving Through Cancer

De : Dr. Kathryn Schmitz
Lu par : Dr. Kathryn Schmitz, Jennifer Aquino
Essayer pour 0,00 €

9,95 € par mois après 30 jours. Résiliez à tout moment.

Acheter pour 26,62 €

Acheter pour 26,62 €

Utiliser la carte qui se termine par
En finalisant votre achat, vous acceptez les Conditions d'Utilisation. Veuillez prendre connaissance de notre Politique de Confidentialité et de notre Politique sur la Publicité et les Cookies.
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !

    Description

    Cancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's Moving Through Cancer introduces a 21-day program of strength training and exercise for cancer prevention and recovery.

    Go from diagnosis to thriving with this empowering guide to using strength training and exercise to improve your mental and physical health before, during, and after cancer diagnosis and treatment.

    This groundbreaking program will show you how to use exercise and movement to:

    • Recover more quickly from surgery
    • Withstand chemotherapy (or other drug treatments) or radiation with fewer side effects
    • Bounce back to daily life following cancer treatments
    • Prevent loss of function or fitness due to treatment
    • Return to work more quickly or stay at work throughout treatment
    • Protect against late side effects of treatment that come years after diagnosis

    Leading exercise oncology researcher Dr. Kathryn Schmitz shows you how to prepare for cancer treatment and begin regularly exercising in just 21 days using five key steps: move, lift, eat, sleep, and log. Both informative and practical, Moving Through Cancer explains the science of healing and prevention and delivers a paradigm-shifting message for patients, doctors, and caregivers about using exercise to live with and beyond cancer.

    For listeners of: Anticancer Living and The Cancer-Fighting Kitchen.

    A practitioner and caregiver: Dr. Kathryn Schmitz is a pracademic (practitioner and academic) and a caregiver: In 2010, the publication of one of her trials in The New England Journal of Medicine and the Journal of the American Medical Association overturned years of entrenched dogma and conventional wisdom that told breast cancer survivors to avoid upper body exercise. In 2016, Dr. Schmitz's wife, Sara, was diagnosed with stage 3 squamous cell carcinoma - she is currently NED (no evidence of disease) and cancer-free. Moving Through Cancer is inspired by Dr. Schmitz's professional and personal experience with cancer.

    Helps patients and caregivers to combat the powerlessness of the cancer journey: Dr. Schmitz's empowering message will not only resonate with anyone who has been diagnosed with cancer but with their family and loved ones as well. Dr. Schmitz is able to give life back to listeners by providing results that include better sleep, better sex, less chemo brain, reduced nausea, and improved recovery.

    Paradigm-shifting protocol: Moving Through Cancer is the center of Dr. Schmitz's campaign to have doctors prescribing exercise to cancer patients as common practice by 2029.

    The first mainstream exercise-for-cancer book: Until now, exercise-for-cancer books have been limited to academic approaches or one-cancer-specific (breast) or one-exercise specific (yoga, Pilates) books. Moving Through Cancer is for all cancer patients and survivors and their caregivers.

    Great for the classroom: Students and teachers will want to use these techniques in their classrooms to provide a better understanding of how to treat cancer patients.

    Perfect for: 18+, health enthusiasts, rehab, exercise, academia, medical professionals

    PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

    ©2021 Dr. Kathryn Schmitz (P)2021 Chronicle Prism

    Ce que les auditeurs disent de Moving Through Cancer

    Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.

    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

    Il n'y a pas encore de critique disponible pour ce titre.