Motivation Method to Stop Smoking is a dynamic method to help you break free of smoking forever. When you actively engage your determination, commitment and imagination with what you want to achieve you will greatly increase your chances of success. It is like an athlete who visualises crossing the winning line. With this method you will learn how to use hypnosis and NLP techniques. These skills help change the conscious and unconscious patterns in your brain that dictate your behaviours.

They help you build the new patterns that you really want to be free. Learn to use these skills and you are walking a road to freedom from smoking. The Motivation Method series have been created by Matthew Ferguson SQHP. Matthew is a Clinical hypnotherapist, Trainer of Hypnotherapy and NLP, Stress Consultant and Authentic Happiness Coach. Matthew runs a training school in Scotland teaching Hypnotherapy, NLP and Coaching. More titles by Matthew A. Ferguson include Motivation Method for Weight Loss (A relaxing journey to the slimmer you), The Motivation Method Stress Management with Positive Motivation and The Courage to Change, The Patience to Grow (Four essential skills for Personal Freedom). The Motivation Method series have been recommended by The Anglo-American Book Company.