Mindful Habits Part 2
Unleashing Positivity in the Face of Darkness
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Mindful Habits Part 2
Acheter pour 3,55 €
-
Lu par :
-
Rebecca A. Brandt
-
De :
-
Christopher Bennett
À propos de cette écoute
Welcome to Mindful Habits, Part 2: Unleashing Positivity in the Face of Darkness. In this audiobook, we explore how cultivating positive habits can help us navigate challenges and find light in difficult times.
Life presents us with adversity and uncertainty, but through mindfulness, we can tap into our resilience and transform our outlook. By nurturing positive habits such as gratitude, self-compassion, and reframing perspectives, we can embrace hope and strength even in the darkest moments.
Drawing on mindfulness traditions and positive psychology, this audiobook provides practical strategies and exercises to guide you on this journey. Discover how shifting your mindset, practicing self-care, and embracing gratitude can open doors to new possibilities.
Join us on this empowering journey of cultivating mindful habits to unleash positivity in darkness. Let's dive in and uncover the transformative potential within you.
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !