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    Description

    Want to overcome negative feelings? Feel like you aren’t good enough? Need help dealing with stress?

    Have you ever been so consumed by negative emotions you thought they’d never go away?

    The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. 

    Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.

    In Master Your Emotions, you’ll discover:

    • A simple yet powerful formula to reprogram your mind and transform negative feelings into productive attitudes
    • 31 simple coping strategies to handle whatever life throws your way.
    • A clear understanding of exactly how to make your emotions work for you.
    • Powerful hacks to make emotions your strongest tool for personal growth.
    • Access to a free downloadable workbook, and much, much more...

    Master Your Emotions is your must-listen guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you’ll love Thibaut Meurisse’s freedom-enhancing book. 

    Would you like to know more? 

    Download now to overcome negative feelings, take control over your emotional state and live a more positive and peaceful life. 

    Scroll to the top of the page and select the "Buy" button.

    PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

    ©2018 Thibaut Meurisse (P)2019 Thibaut Meurisse

    Ce que les auditeurs disent de Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings

    Notations
    Global
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    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

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    • Global
      4 out of 5 stars
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    Image de profile pour Amazon_customer_411
    • Amazon_customer_411
    • 18/10/2020

    PDF FILE UNABLE TO OPEN / ACCESS (please fix issue

    !!!ATTENTION!!! AUDIBLE Customer Service: Please make accompanying PDF file ACCESSIBLE to readers upon purchase, as promised and stated on book's title page. You are lowering reviews for an otherwise excellent and helpful book.

    Content is very straight forward and easy to learn and apply even in the most busy life routine. Step by step 'how to' guide to understanding, practicing and maintaining and balanced healthy life by altering your current thoughts, recognizing them along with the emotions that are attached, and strategies on change and prevention of those thoughts and behaviors that ultimately keep you stuck and frustrated in certain unhealthy or unwanted life style habits. The author uses and mentions/ references exercises in the accompanying PD. The accompanying PDF for this title that is a crucial tool to have while reading this book but is available in wrong format or inaccessible.

    7 personnes ont trouvé cela utile

    • Global
      3 out of 5 stars
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    • Barbie Flowers
    • 10/08/2020

    PDF Not Available

    The book is good but I'm unable to open the PDF that he refers to throughout the book. I've tried several times on multiple devices without any success. Not sure how to go about getting access to this component. Wish I could access it as this is instrumental in getting the most out of this book. Any and all suggestions welcome.

    6 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
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    • yelhsa
    • 23/06/2020

    Good short little book

    Had some useful information in it. I just wish they didn't quote Ekhart Tholle so much. That guy is a hack. But other than that I gained some decent insight from it about the emotional world.

    3 personnes ont trouvé cela utile

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    Image de profile pour Christopher Atilano-Galvan
    • Christopher Atilano-Galvan
    • 15/06/2020

    Fantastic Read

    This book has really good insight on the paradigma of success in order to revamp your emotional well being by simply analyzing it, reflecting on the whys and how you can transform your mindset into someone you want to be around in both your personal life and professional life. What excites you? What doesn’t? It’s challenges you to sit down and listen. Highly recommend this for anyone looking for a different perspective on managing your emotions!

    3 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
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    • angela
    • 02/06/2020

    Game changer

    This book has helped me with tools to overcome all the negativity in my life. I am ready to embark on a journey to a new me with more tools in my toolbox. I highly recommend this for everyone that is struggling with emotions.

    3 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
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    Image de profile pour Jaydee
    • Jaydee
    • 22/01/2021

    Wisdom for everyone!

    Everyone should read or listen to this book! I am not my emotions...a powerful revelation for me. i feel so empowered to make true, deep changes within myself.

    2 personnes ont trouvé cela utile

    • Global
      4 out of 5 stars
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    • Amazon Customer
    • 21/01/2021

    good and thought provoking

    love it but missing ch 16 in the audible. I do love the voice used easy and calming just put chapter 16 in there.

    2 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
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    • Lilly Y.
    • 14/01/2021

    Absolutely excellent

    incredible book, a must read! Easy to comprehend and very enjoyable! Recommending to family and friends.

    2 personnes ont trouvé cela utile

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      5 out of 5 stars
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    • MJ
    • 31/08/2020

    Real straight forward information

    Best book I have been able to find. Usefull information you can understand. highly recommended

    2 personnes ont trouvé cela utile

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    • T.
    • 07/01/2021

    Enlightening

    I wish more people are able to dive into their true emotions and fix themselves so the world can be a safer place and kinder place

    1 personne a trouvé cela utile