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Love Yourself Like a Man
- Self-Love for Men | How Being Vulnerable Is a Strength, Not a Weakness | Let Self-Love Liberate You | Find Peace, Love & Happiness
- Lu par : Joanna Lee
- Durée : 3 h et 48 min
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Love Yourself Like a Man
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Description
Are you a man in need of self-love?
Do you want to raise your levels of self-esteem and self-worth?
Are you worried that expressing your needs will make you less manly?
Self-love can empower you to feel stronger, healthier, and happier, and this book was written to help you achieve that.
After her successful book about self-love for women, life coach Rebecca Collins has now turned to the needs of men and the difficulties they face in loving themselves. There has never been a more confusing time for men, who are struggling to find their balance between being "manly" and expressing their authentic self.
This book holds the key to changing all of that.
Do you want to learn how to navigate relationships, family, and life on your own terms?
Do you want to take care of your mental health and build up your self-esteem?
Do you want to become emotionally stronger and feel more empowered?
In this book, you will discover the value of self-love and find strategies to help you:
- Understand why being told not to cry or show emotions as a boy may be stopping you from reaching your full potential as a human being.
- Gain insights into why the way you were raised doesn’t have to define you today or in the future.
- Get in touch with inner needs and begin to embrace the loving, compassionate man that you are.
- Learn how to decode past traumas which are harming you and those around you.
- Raise your levels of self-esteem and bring self-love into every aspect of your life.
Self-love isn’t just a woman thing—it’s something everyone deserves, including YOU! This book takes you through the tools you need to begin nurturing your emotional, mental, physical and spiritual health, and self-love is at the heart of that.
Be fearless, be bold, and love yourself deeply.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Ce que les auditeurs disent de Love Yourself Like a Man
Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.
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Global5 out of 5 stars
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Interprétation5 out of 5 stars
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Histoire5 out of 5 stars
- Utilisateur anonyme
- 13/02/2023
anxious to try
I can't wait to try the tips and see the results will come !
1 personne a trouvé cela utile
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Global5 out of 5 stars
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Interprétation5 out of 5 stars
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Histoire5 out of 5 stars
- Annie Nemoose
- 04/01/2023
Men Do Cry
I remember my step-father used to tell me to be a man, don't cry, and be tough. There are times when that is important, but to say never do those things? Well, this audiobook goes against that notion. It's okay to be vulnerable and express yourself. What's wrong with shedding a tear during a rom-com? Nothing. The author touches on many struggles men have with this and ways to be able to touch on our more gentle side; our more expressive side. Sometimes shielding ourselves or numbing ourselves from feeling emotions doesn't help in any kind of relationship. We also need to communicate.
The author communicates this from her perspective and offers solutions, tips, and strategies men can undergo in order to love themselves more. She shows how loving yourself is a strength and not a weakness. She shows how to touch base with the compassionate man inside of us. I like that this audiobook is targeted at men, as it seems most self-help books out there are meant for women in general. This is a great tool if you want a different perspective other than "man up." The narrator did a good job of conveying the information in a way that was relatable and understandable. It even comes with a PDF version of the ebook.
1 personne a trouvé cela utile
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Global5 out of 5 stars
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Interprétation5 out of 5 stars
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Histoire5 out of 5 stars
- Matthew Diaz
- 03/01/2023
Great information for self-Esteem
The main message of loving yourself goes into depth on strategies and details to accomplish this. I grew up in the late 70s and '80s in the era of walk it off, or go rub some dirt on it. This bringing up led me to treat my kids the same way. I wish I had this book as it helped me see that it's okay to be vulnerable and embrace my emotions. I wish I can do it all over again, but with this book in hand. A must-have
1 personne a trouvé cela utile
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Global5 out of 5 stars
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Interprétation5 out of 5 stars
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Histoire5 out of 5 stars
- Alan
- 31/12/2022
Informative and useful
Great audible that is well structured. The stand out chapter for me was are you hurting or helping. I've struggled a lot with pushing my unhappiness onto others lately and this chapter was incredible for acting like a mirror. I have been given the tools needed to take care of myself and not push my unhappiness onto others. Change very much comes from within. Well narrated and highly recommended.
1 personne a trouvé cela utile
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Global5 out of 5 stars
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Interprétation5 out of 5 stars
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Histoire5 out of 5 stars
- Byron Tyler
- 29/12/2022
Must Listen: Super Vital!
This audiobook is one of the most needed topics to have. In a world and society to day, we've be condition to believe to have a pre misconception of what men are supposed to be and what men should be. In this audiobook, I love how the author expresses the importance of how to love your self and how to find love piece and happiness. I also love how the narrator had delivered the information clearly and directly. It really challenges the way you would think about manhood and the overall topic about it. It's a must read for any one that needs this topic (especially men).
1 personne a trouvé cela utile
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Global5 out of 5 stars
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Interprétation5 out of 5 stars
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Histoire5 out of 5 stars
- Eric Monies
- 20/12/2022
Like a man!
I recently read "Love Yourself Like a Man" and I have to say, it was a game-changer for me. As a man, I've always felt pressure to live up to certain expectations of what it means to be "manly" - strong, tough, and emotionless. But this book helped me see that it's okay to be vulnerable and embrace my emotions.
The author does a fantastic job of explaining how societal expectations of masculinity can hold men back from being their true selves and finding happiness. They Offer practical advice and even real life exercises for how to break free from these toxic stereotypes and love ourselves for who we are.
One thing I particularly appreciated about the book is that it's not preachy or judgmental. The author acknowledges that it can be tough to break free from these societal norms, but they encourage readers to be gentle with themselves and take things one step at a time.
Overall, I highly recommend "Love Yourself Like a Man" to any man looking to break free from toxic masculinity and live a more authentic life. It's a powerful and empowering read that will leave you feeling more confident and self-aware.
1 personne a trouvé cela utile
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Global5 out of 5 stars
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Interprétation5 out of 5 stars
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Histoire5 out of 5 stars
- J.D. de Leon
- 19/12/2022
Self Empowerment and Self Esteem
Self-love is liberation as this book describes. It includes deep self-respect that spreads to others as well. We can learn to better attend to our own needs, emotions, and therefore encourage a better mindset. It can be difficult to break away from the damaging habits of ignoring our own needs. If we don’t like ourselves, no one else will either.
Gender roles and stereotypes for men can be outdated and harmful. Being a good and true person is what really matters. This book gives you the perspective to conquer many misconceptions. It can help you find the path to truly be the man you want to become, being free of fear and harmful expectations.
A main message is on loving one’s self, gaining the insights and strategies of what needs change. It teaches a way to real self-awareness to take actions that positively influence our life and relationships.
1 personne a trouvé cela utile
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Global5 out of 5 stars
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Interprétation5 out of 5 stars
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Histoire5 out of 5 stars
- Nicole
- 19/12/2022
Great Read on Manliness
Got this book for my husband who is a typical macho man and tends to bottle up his emotions. I especially enjoyed the chapter on growing up from boys to men and learned how this kind of emotional suppression from childhood creates a wide range of negative impacts on physiology in adulthood. This book is liberating and there just isn't enough books like this out there to raise the awareness that loving yourself is the new manliness.
1 personne a trouvé cela utile
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Global5 out of 5 stars
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Interprétation5 out of 5 stars
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Histoire5 out of 5 stars
- Marcia B.
- 18/12/2022
Great resource for young men and women alike
In this times where there is much demand and pressure in our society on how men and women should behave, the author provides practical concrete and resourceful insights for immature and mature men alike. Definitely recommend reading or as a gift for any male in your family struggling to build themselves up!
1 personne a trouvé cela utile
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Global5 out of 5 stars
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Interprétation5 out of 5 stars
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Histoire5 out of 5 stars
- Mimi Taylor
- 17/12/2022
A Must Read for Men and Women Alike
This book was so well written and beautifully narrated. It enlightens men, as well as women on how they can escape the traditional stereotypes of either sex and have a fulfilling life by discovering their true self. This is a must-read for every member of my family!
1 personne a trouvé cela utile
