Kundalini: The Ultimate Guide For Beginners
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
3 mois gratuits
Kundalini: The Ultimate Guide For Beginners
Acheter pour 6,88 €
Aucun moyen de paiement n'est renseigné par défaut.
Désolés ! Le mode de paiement sélectionné n'est pas autorisé pour cette vente.
-
Lu par :
-
Gina Rogers
À propos de cette écoute
Everyday life can be incredibly stressful. There is a horde of problems and challenges that we each must face every day. And sometimes, it can become difficult to take time out of our busy lives to take care of ourselves. Have you been looking for a way to change this? To improve your life, become more attuned with yourself, or reach your full potential? Kundalini yoga will help you to find balance in your life by focusing on the potential energy that lives inside of you. Kundalini is more than an exercise class or a spiritual fad. Kundalini is a lifestyle that promotes practices in order to help you become your happiest, healthiest self. As a beginner's guide, this book will not drag you down with long, complicated meditations and hard to replicate yoga poses. Instead, it will give a simplified, positive, and encouraging overview of Kundalini and provide practices that will help you dip your toes into this new lifestyle. In this book you will learn:
- The history and benefits of Kundalini
- Simple poses, meditations, and mantras that will help to unlock the energy within you and improve your life
- How you can focus on different energy centers within your body in order to maximize your potential
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !