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Judgment Detox
- Release the Beliefs That Hold You Back from Living a Better Life
- Lu par : Gabrielle Bernstein
- Durée : 5 h et 10 min
- Catégories : Développement personnel, relations et parentalité, Développement personnel

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Description
From featured "next-generation thought leader" on Oprah Winfrey's Super Soul 100 and number one New York Times best-selling author Gabrielle Bernstein comes a clear, proactive, step-by-step program to rid yourself of the tendency to judge yourself and others and to find your way back to true healing and oneness.
Judgment - both being judged and judging others - is the core of our discomfort. While it's powerful, judgment isn't complicated. It's simply the separation from oneness. The moment we see ourselves as separate, we detour into a false belief system that is out of alignment with our true nature. That separation, often a reflection of our own insecurities projected onto others, keeps us feeling alienated and alone.
The Judgment Detox is an interactive process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT, and metaphysical teachings, allowing us to release the beliefs that hold us back from living a better life. Gabby has demystified these principles to make them easy to apply and commit to.
The six steps include:
- Witness your judgment without judgment
- Honor the wound
- Put love on the altar
- See for the first time
- Cut the cords
- Bring your shadows to light
This step-by-step process offers a path to true healing, oneness, and a deeper connection to the universe and those around us.
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Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.
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- salima
- 27/03/2018
well...mhh
I don't understand how this content could make it into a book...I loved Gaby's previous book "the Universe has your back" which I plan to re-read several times in the upcoming years but "the judgement detox"...I don't know...feels like there is nothing valuable for the reader, apart from things already heard God-knows-how-many-time.
hope it's just my opinion though, and that others will find sth valuable in it. specially if it's the first book written by her that you're reading because be assured that she wrote others much more worthy of your time, I promise.
2 personnes ont trouvé cela utile
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Global
- agnieszka nowacka-lejeune
- 03/01/2021
Excellent!!
Love that book. Absolutely Love all the books Of Gabby Bernstein. Cant wait for more!
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- Julia
- 13/02/2018
Marketing.
I love Gabrielle Bernstein but lately it feels like a lot of her work and content is just more promotion to sell other items of hers, like the judgement detox notebook and extras. I wasn’t able to finish this one and it wasn’t for me to be honest. I’m sure it was helpful to someone else in a different part of their life journey.
35 personnes ont trouvé cela utile
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- BookTea
- 13/02/2018
Disappointed
I looooved, LOVED, “The universe has your back,” the story and performance. I had high expectation for this one. I finished that audio in a book. It’s what got me to subscribe to audible.
I’ve had THIS book for a month....and I haven’t even gone through 50% of it. I have a 2 hour commute a day. The performance and narrative is beyond boring. I won’t be able to finish it.
16 personnes ont trouvé cela utile
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- Nikki Patrick
- 07/01/2018
Best Personal Development Practice Yet
This isn't just a self help book or spiritual woohooery. this is a practice. this is a step by step teaching that you can easily impliment into your life and one that will change you forever. of you are looking to become free of judgment so you can experience true perso am freedom this is the book you must have. I can't wait to listen again
25 personnes ont trouvé cela utile
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- Posinerd
- 05/01/2018
Gabby Bernstein's Breakthrough
This book is a Triumph for Gabrielle Bernstein and, in turn, if you devote yourself to the practices she offers, it will be a Triumph for you.
The book, her writing, and her reading in the audio version are inspired and world-opening. It will change your life, even if you aren't sure about opening your mind to it, you will suddenly see your world differently. I haven't even consistently practiced anything in this book yet (I usually "speed-through" once, then go back to dig deep), and my mind, spirit, and life have already shifted in miraculous ways.
Her performance in the audio book is the most serene and loving performance I have heard from her yet. What a glorious resource for anyone who needs comforting, empowering, long-lasting relief in their life.
You and the world, both, need and deserve more love. This book will open you up to access it consistently and with ease.
45 personnes ont trouvé cela utile
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- Terry L Brown
- 03/01/2018
Judgement Detox
I probably will never meet Gabrielle in person but she’s a spiritual angel from God. She’s all kinds of awakened levels of deep but in a duh I get it way.
I would recommend this book to everyone we all need a judgement detox. It’s cool that she does the audio for her books that just brings it to life.
I have all of her books I’ve gone deeper in my practice because of her being used by Spirit. This girl is ‘A Bad Mama Jama’
30 personnes ont trouvé cela utile
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- Amazon Customer
- 02/01/2018
Get ready to hear painful, but much needed truth
Would you recommend this audiobook to a friend? If so, why?
Yes, just bought it for my best friend. It's the perfect way to start the year.
11 personnes ont trouvé cela utile
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- Sara
- 07/05/2019
Simplistic
Actually overly simplistic. But if you like religious spirituality this might be for you. If you’re an adult, you probably already know everything in this book.
4 personnes ont trouvé cela utile
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- Nomdeplume
- 16/01/2018
if you've read A return to Love
then you've already read this book. This author copied that book. not word for word, but it's the same in theory. I wasted my money on this.
16 personnes ont trouvé cela utile
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- GalacticX108
- 08/02/2018
Couldn't finish listening..
I only got about 1/2 way they the audio, & just couldn't continue. If I heard her say one more time "i forgive myself for judging myself for being judgemental.." or "I forgive myself for judging myself for judging"..
as someone who calls themself a teacher on A Course In Miracles, the book seemed geared toward New Age secular yoga-type millennial females who take their own thoughts/judgements too seriously & expect to be happy all the time.
This was my first book by this author.
I'm now curious about her other books, & wonder if the others are just as cheesy & spiritually sophomoric..
Perhaps the fact the author narrates the bk w/ such solid confidence as if she's reading sacred scripture contributed to my intolerance to keep hearing of things that are not profound at all. "I'm gonna stop judging myself for judging myself." Is a pretty crazy loop.
32 personnes ont trouvé cela utile
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- kristan peters
- 16/02/2020
I love Gabby; this just wasn't my favorite
I enjoy her voice in this audible and Gabby. I have so much respect for her. I just feel like once I read 1 book, they are beginning to repeat a lot of information. I also felt like I didn't grow personally from this one as much as her other books like super attractor. I mean no harm in 3 stars but if you want to read her books, this one is personally my least favorite.
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- Dani W.
- 03/03/2018
Wasn't a huge fan of Gabby but love this book
She has really dropped all guards and beautifully written a raw, humble and honest book with some very helpful practices that are helpful on the journey to inner peace. This journey looks different for everyone but this book can be a good guide.
4 personnes ont trouvé cela utile
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- DanielaU
- 03/09/2018
The authentic truth revealed
Thank you Gabby for this wonderful book. I started my spiritual journey at the beginning of 2018 and I am so grateful for how far I’ve become. Then, a month ago I discovered The Universe has your back and now I’ve read this book. It made me realize how much I’ve been judging myself and others. Now I’m more aware and dedicated to living a happy life. Just like you gabby my goal is to inspire people because I agree, there is a lot of work that needs to be done, now more than ever. I want to combine happiness with fitness and go on the big stages like you once started to dream of to reach as many people as possible because I’ve discovered true happiness. Come and visit us in Germany soon, I’d love to meet you in person. Keep on doing the wonderful work all of you do: Marie Forleo, Tony Robbins and the late Wayne Dyer and Luise Hay. I admire all of you and cant imagine my day without your inspirational messages. Lots of love Daniela
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- Kindle-Kunde
- 20/07/2019
must read/listen to self development
Just like "the universe has you back" this book is absolutely easy to follow, clear instructioned and honest. It is easy to follow the steps, detox and walk the path of happiness.
It's not just about judgment for others but also judging oneself. Selfjudgment and feeling judged by others is my biggest issue. I am still on my path but happy to have identified it.
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- Amazon Kunde
- 27/01/2019
it helped me greatly with my anxiety
the techniques and meditations presented in this book helped me greatly with my anxiety and I will continue to use them.
It's like it helps with opening up to love in the moment, recognizing judgement which keeps us from enjoying.
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